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Total Body Express


Price: $29.99 & FREE Shipping on orders over $35. Details
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Ships from and sold by Amazon.com. Gift-wrap available.
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1-Disc Version
$29.99
$19.95
DVD-R Note: This product is manufactured on demand when ordered from Amazon.com. [Learn more]
$29.99 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.


Product Details

  • Actors: Sherry Catlin, Keli Roberts, Andre Houle
  • Directors: Sherry Catlin
  • Producers: Sherry Catlin
  • Format: NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Twombly Studios
  • DVD Release Date: March 25, 2010
  • Run Time: 160 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B000P7V4RG
  • Amazon Best Sellers Rank: #29,766 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Introducing: the Body Bar Total Body Express DVD, five 30-minute Express Body Bar workouts to mix and match for optimal results. Learn fundamental skills and guidelines for using the Body Bar in Body Bar Basics, sculpt and define each muscle group in Basic Training, target your entire core region in Hard Core Abs and Back, shape and define your arm and shoulder muscles in Armed and Dangerous, and target all lower body muscles in Below the Belt. Customize your workout by choosing which areas you would like to tone and strengthen, while learning about proper posture and stability. Requires a four foot Body Bar.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Customer Reviews

4.4 out of 5 stars
5 star
40%
4 star
60%
3 star
0%
2 star
0%
1 star
0%
See all 5 customer reviews
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Most Helpful Customer Reviews

19 of 20 people found the following review helpful By J. Kearney on June 28, 2011
Verified Purchase
I used to take a body bar class, and this dvd is just as good as the class. love the shorter session, I can do one or two at a time, it's great! Great for a beginner, but also great for someone like me with a some experince using the body bar.
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2 of 2 people found the following review helpful By LindaSD on January 25, 2015
Verified Purchase
Good beginner, easy to follow. Cons: can't get from one section of the dvd back to the main menu. If want to switch to a different set of exercises have to eject and reload it to get to main menu and then select a different exercise routine. Tried it on my computer and dvd player and both same in difficulty to get to main menu. Also if you advance past beginner easy 30 minutes, you have to pick working on abs or lower body specific workouts. There is not a more difficult full body routine besides the easy first session. I'm a beginner so works for me for now. Will end up buying a different dvd for more advanced full body workout. Each of the chapters on this is very detailed and well done. Worth the price even though some cons to it.
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2 of 2 people found the following review helpful By Heather K on January 26, 2015
Verified Purchase
Only thing I would mention is that they don't tell you that you need more than one bar to follow all the workouts. There is a mini bar used in at least two of the four main workouts and using my longer bar (like the one pictured on the case) is awkward.
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1 of 1 people found the following review helpful By Audriana on January 3, 2015
This DVD is good basic training video, especially for person who has not done work with the body bar before. One can easily adapt most, if not all of these exercises/routine to work with dumbbells and also exercise bands. The music is really more in the background so that the instructors directions are clear
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1 of 2 people found the following review helpful By melissa latham on January 27, 2015
Verified Purchase
Quick shipping product was as described
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