Product Details

• Actors: Desiree Bartlett
• Directors: James Wvinner
• Format: Color, DVD, Widescreen, NTSC
• Language: English, Spanish
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.66:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Acacia
• DVD Release Date: March 11, 2008
• Run Time: 60 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (17 customer reviews)
• ASIN: B00116RCVW
• Amazon Best Sellers Rank: #130,956 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

TOTAL FITNESS IS AS EASY AS 1-2-3!

If you’re serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here’s a 60-minute program with all you need for total fitness.

Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: a set of hand weights for strength training and a towel for the flexibility segment.

Optional Spanish and Spanglish audio tracks

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Excellent instructor!, April 21, 2008

By 

Another Jen (Alexandria, VA United States) - See all my reviews

This review is from: 3-In-1 Total Body Fitness with Desi Bartlett (DVD)

This is a great basic fitness program. I love that it's broken into three distinct sections, so I can do them all together or just one or two if I don't have as much time. And the beach location is gorgeous!

5 of 5 people found the following review helpful:

5.0 out of 5 stars Love it, March 18, 2008

By 

Robin L. "Yoga Mama" (Detroit, MI) - See all my reviews

This review is from: 3-In-1 Total Body Fitness with Desi Bartlett (DVD)

I love how complete this workout is, it has a little bit of everything, so I was totally entertained and I had an awesome workout! LOVE IT!

7 of 8 people found the following review helpful:

5.0 out of 5 stars 3-In-1 Total Body Fitness with Desi Bartlett, March 19, 2008

By 

M Mikan "MM" (Florida USA) - See all my reviews

This review is from: 3-In-1 Total Body Fitness with Desi Bartlett (DVD)

I have bought all her DVD's and this may be the best one yet. It is a great triple workout to do all together, or 1 at a time.

I cant wait for the next one!