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Total Body Sculpt with Cindy Whitmarsh
Want buff, toned arms, six-pack abs, tight buns and sculpted thighs? Total Body Sculpter focuses on all these ôtrouble spotsö to totally tone your entire body. The program is segmented into 10 minute mini-workouts, each one targeted on a specific muscle group û so you can do whatÆs appropriate for your schedule and your body each day! ItÆs never been easier to focus on your own unique problem areas AND fit a workout into your day.
Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVDÆs, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two.
I love Cindy!!!! I have all her dvd's available.great workouts!Published 9 months ago by shelley schaeffer
This dvd really gets your heart rate going its something you can really enjoy doing and will see results its convenient and moderately useful.Published on July 10, 2013 by kdreamweaverflight
I have other dvd's of Cindy and I liked them, so I figured I would try this one. I also like this one. I would recommend it to others.Published on May 2, 2013 by Misha Nero
I do not recommend this workout. The production quality is pretty poor, and the music level is so low you cannot hear it. Read morePublished on September 25, 2008 by A Busy Reader