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Product Description
Amazon.com Product Description
Enjoy a strain-free tighter, more toned abs and a slimmer waist with the Total Core Extra exercise system--perfect for slimming down your waist without taking up a lot of space. With traditional crunches and sit-ups, you can strain your back and neck and waste precious energy at the beginning of the motion. But with Total Core's breakthrough design, you're started with your abs already engaged, so you're getting maximum results all through your abs and obliques.
The progressive power coils assist you through the upward motion--the most difficult part of the crunch--so there's no stress or strain to your neck or back. On the way back down, the power coils add resistance to strengthen and tone your back. The lightweight yet durable solid steel construction keeps you locked into perfect form, while the thick padded seat and back cushion and cradle you while progressive resistance power coils and the durable silicone wheels provide smooth and supported movement on any type of surface--from carpet to hardwood floors. It folds flat for easy storage when you're done with your workout.
Included in your Total Core system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core Computer to keep track of your progress.
Product Description
The Total Core™ is the simplest 360 degree midsection workout there is The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core™ is so easy you will love doing it, yet it is so effective that you will see visible results in as little as 10 days! Included in your Total Core™ system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core™ Computer to keep track of your progress!
Product Details
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Customer Reviews
Most Helpful Customer Reviews
25 of 25 people found the following review helpful
...and the Total Core definitely delivered. I really wasn't certain that this would be the ab machine for me, and actually quite skeptical that it would work. But after using it 3 or 4 times, I definitely felt the burn, and I have already seen an improvement in my midsection. The workout DVD is definitely helpful and really helps you get the burning sensation that promises great abs!
21 of 21 people found the following review helpful
Amazon Verified Purchase
I had read good reviews on the Total Core so I thought I would try it out. I used it for two weeks everyday and actually really liked it. I loved that it came with a counter and the roller bars were really comfortable on my back; but alas, I went to use it one night and I heard a loud popping sound. One of the green coils had broken; so there was no more resistance. I guess I"ll just do crunches the old fashioned way. Props to Amazon for refunding the total cost after I sent it back.
12 of 12 people found the following review helpful
Amazon Verified Purchase
Well, like others have said, this machine allows you to perform 1000 abs in just a few minutes, you can be watching tv and exercising at the same time, amazing product.
Most Recent Customer Reviews
tension band broke
purchased machine. easy to use, but one of the two tension bands broke - cannot find warranty information on amazon listing. Product not too good now that tension band is broken.
Published 13 months ago by rpr, florida
It's purpose is to AVOID effective exercise.
People like to be as comfortable as possible, whenever possible. That's understandable, but NOT when effective exercise is the issue. Read more
Published 13 months ago by .
pain in the butt
this product has a serious problem. your rear end gets pretty sore after using it a few times. fortunately, i had already purchased a sitting scoop from [...].
Published 13 months ago by aardvark
Very poor quality, unreliable product
I ordered this item from Amazon. Initially it worked fine as promised, however after a few months of only minimal use, one of the spring coils suddenly made a popping noise and... Read more
Published 14 months ago by M. Madjid
It's a scam
returned it day after I bought it. doesn't provide enough resistance even for 8 year old girl.
Meal plan, printed on the piece of paper, and isn't a book, like shown on the... Read more
Meal plan, printed on the piece of paper, and isn't a book, like shown on the... Read more
Published 16 months ago by Raphael
total core
Not what expected.
You cannot go back all the way down to 180 degrees. Because of that, you can hardy do any exercise. Read more
You cannot go back all the way down to 180 degrees. Because of that, you can hardy do any exercise. Read more
Published 17 months ago by flesch
nice little machine
This machine is easy to use and easy to put away. Doing floor abdominal exercises/core exercises/Pilates will give you a better workout, but this machine encourages more compliance... Read more
Published 18 months ago by S. Conroy
bad item , broke right away
got this item, bad item,no company number to call, i did find some number with a voicemail and never got a callback,
Published 19 months ago by David bass
Cheaply Made
Thought this would be a good machine, but it broke during the 7th use!!! I only weigh 140 lbs so I'm not THAT heavy and it should have lasted longer than a week. Read more
Published 20 months ago by Felicity poole
Good while it lasted....only 4 months.
My wife used this approximately 5 times a week doing only 2 sets of 50 reps in the morning and evening, doing exercises slow, almost like doing negative reps. Read more
Published 22 months ago by Rippa808
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