Total Gym Blast Vol. 1&2 Series DVD Set

by Total Gym

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Product Features

Five 15-minute muscle isolation supersets that work the agonist and antagonist muscle groups
Back and Chest, Abs, Triceps and Biceps, Shoulders, Buns and Legs.
Compatibility : All Total Gym Models

Product Description

Rev 'em up fast and furious. Each of these tough, challenging, progressive workouts is an intense 15-minute muscle isolation superset targeting Abs, Back/Chest, Shoulders, Biceps/Triceps, Buns & Legs. Focus on a different key muscle group each day or through the course of each day. Within a week, you'll get a fun and memorable full body workout. Before you know it, you'll see and feel results.

Product Details

Shipping Weight: 2 pounds
ASIN: B000PQKKQS
Amazon Best Sellers Rank: #169,606 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

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