Product Details

• Actors: Mel B.
• Directors: Chris Cowey
• Format: Color, Dolby, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Rhino Records
• DVD Release Date: February 3, 2009
• Run Time: 101 minutes
• Average Customer Review: 4.4 out of 5 stars  See all reviews (82 customer reviews)
• ASIN: B001L5DSMA
• Amazon Best Sellers Rank: #37,601 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

TOTALLY FIT - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

42 of 42 people found the following review helpful:

4.0 out of 5 stars Totally Fit is Totally Tough, February 3, 2009

By 

Manda Lynch (Ohio) - See all my reviews

This review is from: Totally Fit (DVD)

4.5 stars -- Mel B's Totally Fit is broken down into 8 segments that you can play in any order you like:

Warm Up (5 min)
Cardio (15 min)
Advanced Cardio (20 min)
Abs (10 min)
Legs (10 min)
Bums (10 min)
Tums (10 min)
Cool Down

For my first time through I did Warm Up, Cardio, Advanced Cardio and Legs, which ended up being around 45 minutes. The cardio sections are cardio bursts ... you don't get a break. You do several exercises for one minute at a time throughout the length of your chosen workout. You don't need anything special. A floor mat for hard floors, and dumbbells are optional. Mel B uses water bottles but I used 5 lb dumbbells instead.

I liked the DVD and felt I got a good workout from it. I've been working out for 2 months now and have lost 15 lbs, so I am getting into better shape and I know this would have KILLED me if I would have started my program by this DVD. I'd recommend this DVD for intermediate/advanced exercisers.

Only two things annoyed me. One, Mel B doesn't really instruct or explain how to do things. You pretty much need to jump right in and follow along. The moves aren't complicated, but sometimes it'd be nice to know if I need to be moving my left or right leg, etc.

The other thing that was annoying was the camera angles at certain points. When a exercise would begin, the camera would zoom in on Mel B's face/abs/whatever, instead of showing the whole picture and letting the viewer see how to execute the move correctly.

Otherwise, I thought this DVD was great and I will definitely work it in to my fitness plan.

17 of 17 people found the following review helpful:

5.0 out of 5 stars This video is EXCELLENT!!!!!!!, March 4, 2009

By 

pdiva74 (Atlanta, GA USA) - See all my reviews

Amazon Verified Purchase

This review is from: Totally Fit (DVD)

This is my new favorite video!! By far the most challenging, FUN, upbeat and enouraging video in my entire library. The only thing that compares is Taebo and the only other instructer that I enjoy equally are Kelsie Daniels from The Firm (also completely in love with her Pump, Jump & Jab) and Billy Blanks. My heart was pumping during the warm up (and I'm an advanced exerciser). I love the variety, the scenery and her upbeat spirit. There are may segments to choose from in whatever order you'd like and which ever ones you wish to do. Eventhough it's tough, you actually WANT to do it. My goal is to do the entire video at once after about 4 weeks. I also love how she uses every day equipment (water bottles, soup cans, chair) and doing 1 minute of everything keeps you from being bored. Lots of changes - I LOVE it!! The nutrition segment is also good. If you go on her website (totallyfit.com), there is a deluxe video that includes Lifestyle section and secret Abs & Back workout.
I had being doing Jillian Michael's two new videos - BFBM & NMTZ which are great videos but not quite as motivating. I was literally running to do this video after going through and watching it the evening before. As an experienced exerciser, a workout has to be FUN in order to keep me coming back to it and THIS IS IT!!

13 of 13 people found the following review helpful:

5.0 out of 5 stars Loved it!, February 5, 2009

By 

H. Schaffer (CA) - See all my reviews
(REAL NAME)   

This review is from: Totally Fit (DVD)

I loved this workout dvd. It kicked my butt! I'm not overweight, but I'm definitely out of shape. I don't enjoy going to the gym and have quite the library of workout dvd's, trying to find one that will keep me interested long enough to want to continue with it everyday. Well, Mel B will keep you going. I found her funny and quite entertaining. Even though she is fit and educated in the exercises, I liked the fact that she's not a fitness expert. During some of the exercises she's complaining right along with me. Making me more relaxed.
I, also, enjoyed her nutrition segment and found the scenery quite beautiful. I would recommend watching the dvd first because there were times when she would change exercises and the camera would be focusing on her face, so I would miss the first couple of reps.