- Hardcover: 192 pages
- Publisher: Cross Training Pub (March 1999)
- Language: English
- ISBN-10: 1887002839
- ISBN-13: 978-1887002837
- Product Dimensions: 9.3 x 6.3 x 0.8 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)
- Amazon Best Sellers Rank: #1,698,618 in Books (See Top 100 in Books)
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