4 of 4 people found the following review helpful:
5.0 out of 5 stars
Excellent for a Strong Lean Appearance, September 14, 2007
This review is from: Toughen Up! the Chuck Norris Fitness System (Paperback)
This book is loaded with excellent exercises and illustrations for the martial artist to give a strong, lean appearance without sacrificing any flexibility or speed. I purchased my copy when it came out and have followed many of the exercises over the years and they have helped me a great deal. Most can be done in a small hotel room using only a chair and a belt as equipment!
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0 of 4 people found the following review helpful:
4.0 out of 5 stars
O.K. reading, August 26, 2007
This review is from: Toughen Up! the Chuck Norris Fitness System (Paperback)
I think that this is an o.k. book, however not what I really expected. I though that it would be better.
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