Toxic Success: How to Stop Striving and Start Thriving [Paperback]

Ph.D. Paul Pearsall (Author)

Book Description

Publication Date: March 22, 2004

A great number of books, studies, and news media have chronicled the problems of stress and fast-paced living. Finally, there is a solution for the overwrought, backed by award-winning research, in Dr. Paul Pearsall's groundbreaking Toxic Success. Filled with specific techniques and interactive tools such as "The Pestered Person Test" and "The Attention Inventory," this book offers an innovative detoxification program to help people change their mindset, focus their attention, and appreciate the simple but profound things in life. This liberating guide helps thousands overcome such counterproductive patterns as chronic cynicism, stress addiction, and obsessive multitasking, enabling them to stop striving and start thriving.

Editorial Reviews

From Publishers Weekly

Clinical psychologist Paul Pearsall (The Heart's Code) believes success and how people define and pursue it can destroy personal health, ruin marriages and create feelings of loneliness and isolation. He criticizes the instinct for executives and soccer moms alike to "multitask," and in Toxic Success: How to Stop Striving and Start Thriving, he teaches readers to find happiness in the "now." Pearsall's "Sweet Success" approach emphasizes shared, collective values (rather than a "me-first" attitude) and reminds people that money does not equal happiness. Workaholics and those who have difficulty knowing when to say when will find much useful advice in this intelligent book.
Copyright 2002 Cahners Business Information, Inc. --This text refers to the Hardcover edition.

Product Details

• Paperback: 354 pages
• Publisher: Inner Ocean Publishing (March 22, 2004)
• Language: English
• ISBN-10: 1930722338
• ISBN-13: 978-1930722330
• Product Dimensions: 8.9 x 6 x 1.2 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #1,130,601 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful:

3.0 out of 5 stars Mixed reaction, June 3, 2005

By 

R. Charleson (Rocky Mountains USA) - See all my reviews

This review is from: Toxic Success: How to Stop Striving and Start Thriving (Paperback)

This book is about living in the moment and is based on Hawaiian philosophy. It gives many comments from cancer victims, and what they say about what they would do over if given the chance, versus those with Toxic Success Syndrome (TSS) who feel increasingly dissatisfied with life. Those comparisons were very informative, as were the many useful hints and suggestions. The approach to a more value-based, collective philosophy was very appealing.

I appreciated that the book has lots of references. But, I wondered why the author doesn't seem cite his own publications based on his "10-year study of TSS".

Ultimately, at 309 pages, I found the book too long and repetitive. The author says that this is a product of his Hawaiian philosophy and that anyone bothered by it is suffering from "denial of Toxic Success Syndrome" (pg. 222). For me, this was like being taken to a huge feast and then being told I had to eat the whole thing myself in order to avoid starvation.

Further, the author's defensiveness about this seemed contradictory to his Hawaiian philosophy (e.g. pg. 279). Similarly, his criticism of those with TSS as being unable to filter out "every bit of information" (pg. 58) seems to exemplify his own excessive length. He couldn't avoid telling us everything he knows.

Overall, I couldn't decide whether these lapses were due to poor editing, or whether the author hasn't truly incorporated the ideals he espouses. This left me feeling uncomfortable in ways that others, like Ram Dass, Deepak Chopra, and Thomas Moore do not.

16 of 17 people found the following review helpful:

4.0 out of 5 stars A Loving and Helpful Book, December 25, 2002

By 

David Enzel (Chevy Chase, MD USA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Toxic Success: How to Stop Striving and Start Thriving (Hardcover)

I bought this book because I had read in a magazine that Dr. Pearsall talks about the dangers of "multi-tasking" -- a very common trait. The book certainly speaks persuasively against multi-tasking and in favor of living in the moment. The book is in line with other books that suggest that it is time to "wake up and smell the roses." Dr. Pearsall suggests that instead of occupying our minds by thinking about moving mountains we could instead -- when we come upon a mountain -- notice what a magnificient mounntain it is and sit down and enjoy it with someone we love. Why climb Mount Everest? What is the point? Why not simply accept its majesty? It also talks about the importance of saying no -- even to close friends to keep from overdoing it. This is a very thoughtful book by a very caring man and has the potential to help many "over-achievers" discover what is most important to them.

9 of 9 people found the following review helpful:

5.0 out of 5 stars A life changing read!, January 4, 2003

By A Customer

This review is from: Toxic Success: How to Stop Striving and Start Thriving (Hardcover)

This is a brilliant book that weaves psychological research, Hawaiian philosophy, and moving anecdotes into a compelling treatise on the meaning of success. I recognized myself (and most of my friends and colleagues, for that matter!) in so many of his descriptions of toxic success. I've only been "detoxing" for a few months but I already feel like a new woman. If you've accomplished a lot but lack the sense of fulfillment you thought success would bring, or if you'd just like a new perspective on life, I urge you to buy this book!!