Product Details

• Actors: Tracey Mallett
• Directors: Cal Pozo
• Format: NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 4
• Rated: Unrated
• Studio: ATP Fitness Productions
• DVD Release Date: November 11, 2008
• Run Time: 260 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (18 customer reviews)
• ASIN: B001CGBRZ8
• Amazon Best Sellers Rank: #194,104 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Razor Digital Ent Release Date: 11/11/2008

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Tracey Mallett Quick Blast Method, August 17, 2008

By 

Marie Christman - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Tracey Mallett's 6 Minute Quick Blast Method-Total Body Fat Burner (DVD)

I like this DVD. It has a warm up, 3 lower body work outs, 4 upper body work outs. Blast on ball work out, and cool down stretch. The work outs are 6 minutes long and you can pick and choose your work outs. You'll want to get the stability ball that's suitable for you. And a set of 3 and 5 pound weights. And you'll need a mat. I'd get the ball and the weights after I buy the DVD. It's challenging, but it can be fun.

6 of 6 people found the following review helpful:

5.0 out of 5 stars 6 min in the Morning, 6 min at Night!!, January 14, 2008

By 

ali "Getting Fit for Summer!" (Los Angeles, CA) - See all my reviews

This review is from: Tracey Mallett's 6 Minute Quick Blast Method-Total Body Fat Burner (DVD)

These 6 minute workouts are GREAT!! If you get both DVDs, this one and Tracey Mallett's 6 Minute Quick Blast Method-Total Body Calorie Burn you can break your workouts out in the morning and night. Do the warm ups and fast paced ones in the morning to get you going, and do the abs or the mind-body in the evening to relax and get TONE! Start with just one each in the morning and night.. and you'll find yourself wanting more because you will start to see results and want it MORE!!

Combine this with the food plan from her book: Sexy in 6: Sculpt Your Body With the 6 Minute Quick-Blast Workout and get AMAZING results.. Holiday fat.. GONE! DONE!! I'm ready early for Summer this year.. and ALL around (with the exception of maybe 1 month around the holidays... hehehe).

6 of 7 people found the following review helpful:

5.0 out of 5 stars Great Workout, Fun Workout, Quick Workout !!!, February 22, 2008

By 

Marsha M. Nari "Marsha Nari" (Encino, Ca) - See all my reviews
(REAL NAME)   

This review is from: Tracey Mallett's 6 Minute Quick Blast Method-Total Body Fat Burner (DVD)

I have both of Tracey's Quick Blast Workouts, Toatl Body Calorie Blast and Toatl Body Fat Burner, They have become my favorite workouts.
I was able to do the complete DVD'S the first time I tried them.
I am 59 and have been working out from home for many years and have a collection of other DVD'S , but Tracey'S are now my favorite.
I have two left feet and during the cardio of some other workouts, I would get frustrated because the moves were either too difficult to follow or too hard. With Tracey, she makes the cardio easy to follow and there are no tricky moves and she makes them fun.
I wil be doing these daily and alternating them. I look forward to more of her workouts.
Great job Tracey, keep them coming, because there a lot of us who want cardio, but want it to be easy to follow, yet efective and you made that happen.