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The Booty Barre DVD is a fun, unique, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance.
The result is a body that looks and moves 10 years younger!
What's the secret behind The Booty Barre?
Fat Burning Interval Training
Deep Toning Isometric Conditioning
Elongating Techniques inherent in Pilates and Dance
Mixed together to create a NEW workout that will change how you exercise forever!
Say goodbye to cellulite and belly fat with The Booty Barre
For this workout you will need a chair or a ballet barre and a set of 3-5 pound dumbbells
Awarded Top 8 Workout DVD! --Best Health MagazineSee all Editorial Reviews
Difficult workout, abdominal and arm workout is lacking. However, the workout is great for the bum, which is why it's called "Booty Barre." Leg workout is great too!!Published 2 days ago by turtle dove
Whooooa this about killed me today. Im an avid hiit and pilates/yoga/ballet workout type and this was like mashing together one of my high impact jilly dvds with one of my Mary... Read morePublished 26 days ago by Bettee
Best instructor, I bought all her DVDs. It's fun and makes you ache but that not for long. It's a great workout!Published 2 months ago by Tiana Gonzalez
I really wanted to like this DVD, but I just can't. I'll start by saying that it offers a GREAT workout (hence my 3-star review, as I was tempted to go 2-star), but I don't think... Read morePublished 2 months ago by Victoria M.
WHOA. Prepare to work! I don't know what I was thinking, but of late I've gotten into HIIT fitness workouts, which are always 30 minutes MAX. Read morePublished 2 months ago by rockstarnurse
Wow this is an intense workout. I have tried other videos by Tracey Mallet and I chose this one because it had an arm section and a flexibility section. Read morePublished 5 months ago by CC
Great workout! It combines cardio and barre and is an intense workout. I love the Physique 57 workouts for their cardio and intensity, and this is similar to that only fewer... Read morePublished 5 months ago by tfleck