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It was the only arm workout I did for a long time and when I was finally able to complete it as they wanted me to, my arms looked great.
Both are along the same lines (dance/pilates/yoga inspired moves with a few cardio drills mixed in) but they are very different workouts so I recommend both.
For me, working out should be fun (like dancing was for me) and I was having a hard time really getting into anything and sticking to it.
Love this workout video! I do most of it 3 days a week on average! I say most of it, because this women will wear you out! I have noticed that my thighs and abs are tighter though! Read morePublished 12 days ago by Leia T. Spriggs
This is a very nice video, with an experienced and cheerful fitness instructor who is very flexible due to her dancing background. Read morePublished 6 months ago by Michiko
I can't say enough about how much I love Booty Barre. I have always been a cardio junky, and I recently realized that cardio alone wasn't changing or reshaping my body. Read morePublished 7 months ago by Gina C
I have purchased many different types of exercise DVDs, mostly barre and pilates, and this teacher, Tracey Mallett, to me, is by far the best teacher out there! Read morePublished 8 months ago by Ana Casey
This is one of the best barre workouts that I have done. I like Tracey's style and as a group exercicse instructor, I still find it very challenging and different than other... Read morePublished 9 months ago by Irene Dulin
Great point from previous review. Great workout but helpful to know ballet positions and it's fast paced. Read morePublished 9 months ago by Amazon Customer
i really am surprised with how her workouts make you feel at the end. They are not long but, they work every muscle. I like that she is upbeat and cheerful but, not annoying. Read morePublished 11 months ago by manny
I would suggest watching this one before jumping in. It's a very good workout, but she moves fast, so it's good to watch before you begin so you can get an idea of where she is... Read morePublished 16 months ago by RC
This is an intense dvd. I tried it for the first time today, so I cannot review the effectiveness of it (though I highly suspect that this is going to be VERY effective) but there... Read morePublished 16 months ago by My Two Sweet Girls