Product Details

• Actors: Tracey Mallett
• Directors: Tracey Mallett
• Format: Color, DVD, NTSC, Widescreen
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.77:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: ATP Fitness Productions
• DVD Release Date: August 28, 2009
• Run Time: 55 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (20 customer reviews)
• ASIN: B002GHHHHE
• Amazon Best Sellers Rank: #18,983 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Well Go Usa Inc Release Date: 09/22/2009 Run time: 60 minutes

Customer Reviews

Most Helpful Customer Reviews

39 of 40 people found the following review helpful:

5.0 out of 5 stars A great DVD for toning your tummy & tush whether you're a new mom or not!, August 17, 2009

By 

TC LaRue "Princess Peabody" - See all my reviews

This review is from: Tracey Mallett's-Lose the Belly Flab (DVD)

Just finished trying out this new DVD and I really enjoyed it for a number of reasons. First, I'm not a new mom, just a female in her 40's who is trying to tone and fine tune my tush and tummy...

There are two things I look for when buying exercise DVDs. First, will it work. And second, will I actually use it.

First things first. I enjoyed all the tummy toner and butt lifter exercises. They were challenging without being unbearable. Second, I liked that the exercises were broken down into different segments. So, for beginners, you can start off slowly and work your way up. There's an intermediate level that's good for people who have some experience. And finally, there's an advanced segment that works well for people who know what they're doing and want a challenge.

Another thing I really liked about this DVD? I loved that everything is broken down into 10 minute segments and there's a clock running at the bottom of the screen. Sounds strange, but it really helps keep you focused by knowing that the tape won't drag on for 30 or 40 minutes. Tracey doesn't waste too much time on small talk and gets right down to business. She also has a pleasing personality and seems friendly and helpful without being annoying or condescending...

That brings me to the second part of my review. Will I actually USE the tape? Yes, I will...

Short segments that are challenging but focused for those specific problem areas that we all have - the tummy and tush!

24 of 24 people found the following review helpful:

5.0 out of 5 stars Have you lost weight?, January 6, 2010

By 

J. Miller - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Tracey Mallett's-Lose the Belly Flab (DVD)

You will not get tired of hearing people ask if you've lost weight. Who does?

I was looking for another DVD workout to try and I really enjoy the setup and format of Tracey's DVD. Not only is the DVD format nice the content is amazing! I have only been doing the workout a month (very religiously I might add) and I have lost 4 inches total around the abs and waist. Not only that but I find myself standing properly which makes you look slimmer as well.

I love workout DVD's since they fit in my busy schedule, but this is honestly the first DVD where I understood phrases like "pulling in the pelvis", and "strengthening your core." Other DVD's would talk about the core, but for some reason it finally clicked after watching this one.

She explains things really well, but this is not an instructional video so you won't get bored with long explanations in between exercises. There is a short instructional segment you can watch if you need additional help. The workouts are seamless, you flow from one position to the next. Plus as someone said earlier the countdown clock really does motivate you. After a few minutes your abs are screaming but you think, "I can do this for another 2 minutes and 33 seconds."

So if you are on the fence about purchasing this DVD here is my suggestion, "buy it!" The workouts are 10 minutes it fits nicely into any hectic schedule, and even if you can only do 10 minutes a day you will see results.

18 of 19 people found the following review helpful:

5.0 out of 5 stars Awesome workout & It works Too !!!, September 3, 2009

By 

Marsha M. Nari "Marsha Nari" (Encino, Ca) - See all my reviews
(REAL NAME)   

This review is from: Tracey Mallett's-Lose the Belly Flab (DVD)

I just completed Tracey's Lose the Belly Flab workout !
I am NOT a new Mom, but I still want great abs, even at my age, or better abs and a better bottom.
I have been looking for a good ab workout and butt and leg workout and I have finally found it.
Tracey uses different moves and goes straight to the problem areas and after working out, trust me, your body will let you know it is working.
I also look for wokouts that are easy to follow and she came through.
Great job Tracey, my abs and butt thank you !!!