Save now on popular classic TV favorites such as Charlies Angels, Sanford and Son, Soap and many more. Offer ends May 31, 2013. |
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Editorial Reviews
When the body no longer responds to your attempts to change body composition, lose weight and build lean muscle despite your best efforts, it's time to re-think routine. reBoot your metabolism and breakthrough the most challenging of plateaus with Tracie Long Fitness' high intensity training.
Breathless bouts of body weight, medicine ball and strength training movements paired with brief recovery periods, force the body to into a non-adaptive state, igniting the calorie burning process during and after reBoot 2.
It's never too late to get back in your groove.
Includes:
50 minute workout with customizable chapters
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Most Helpful Customer Reviews
By melaprose
This has become one of my favorite workouts which really hits my legs, butt, and core, as well as giving me an aerobic workout. Tracie's cuing is perfect. It took me a while to get used to the video, but I am really glad I went back to it several times. I've been a committed video exerciser for years -- The Firm has been my favorite series from the start. I'll be looking for more of Tracie's videos.
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