- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
|Price:||$19.99 & FREE Shipping on orders over $35. Details|
I am not a dancer and have had a difficult time learning the routines.
I prefer a workout that has just a little bit of repetition so I can learn the steps in a fairly short amount of time, and actually get a work out on the first use.
There is absolutely no "instructions" on any Tracy Anderson workout DVD's.
Love Tracy and love this video! Super fun routine that does not get boring after the first time.Published 8 days ago by Alyssa Jill Harris
I ordered this a couple of weeks ago and am very pleased with the purchase thus far. These dances are just enough challenge and cardio workout I have been so craving for. Read morePublished 1 month ago by Olesya Manchester
I am currently still using her other DVD's (beginner - which is GREAT ) and precision. Those are my favorites.. This one is still a bit advanced for me... Read morePublished 1 month ago by pen
Did this workout several years ago after my first child, and just came back to it again after my second. It's still a great workout. Read morePublished 1 month ago by IMom
This is a great fat burning workout. The moves hard to follow? Not if you do them five days a week they're not! I just pranced around for the first two weeks. Read morePublished 2 months ago by Arkahieus
Yes - this is definitely an advanced cardio workout. The way the actual workout goes is like this: there are eight different songs. Read morePublished 2 months ago by Jess-Belle
It's ridiculous. Impossible to follow. No instructs or cuing. Terrible. Just run your ass around the block it's less stressfulPublished 3 months ago by Matthew Hanna
|Topic||From this Discussion|
|Best Workout DVD?||
I would say : Tracy Anderson, Tracy Effinger, Ellen Barret, Cardio Barre, Core fusion lean, any ballet type of workout, the Fluidity method + Julianne hough or any cardio dance workout that you enjoy.
Don't worry too much about bulking. I recently read somewhere that muscles won't grow bulky if... Read More
Sep 6, 2010 by Amazon Customer | See all 2 posts
|Tracy Anderson Method MESSAGE BOARD on VentPark.com in Reviews Park||
can someone please write a breakdown of the tracy anderson dance cardio combination so i can try to learn it without wasting my (precious) workout time in the morning flopping around? pref with illustrations? it would help so much, for many people, from what ive been reading on these message boards.
Jul 4, 2010 by Sarie | See all 2 posts