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I know how to move, and this video was fun for like the first 10 minutes.
I prefer a workout that has just a little bit of repetition so I can learn the steps in a fairly short amount of time, and actually get a work out on the first use.
Tracey does a great job teaching the dance moves and once you start doing them in the workout, it's so fun!
This was a gift. She said it was difficult for her to keep up with.Published 19 days ago by BoneHead
I have an extensive collection of fitness DVDs and have done 20+ years of gym classes as well as home workouts and this one would have to be the HARDEST to follow and I gave up... Read morePublished 23 days ago by Amk
I bought one of Tracy's box set of workouts and thought I'd try a new cardio DVD, this one is too difficult to follow. Tried it twice and will not use againPublished 1 month ago by Kristie
This is hard to follow unless you are a dancer. Actually after doing this workout for three months a few times a week 3 years ago I have continued ball of the foot pain that still... Read morePublished 2 months ago by jans
Love Tracy and love this video! Super fun routine that does not get boring after the first time.Published 3 months ago by Alyssa Jill Harris