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This is the only pregnancy workout dvd set you'll need!
There is very little instruction on good form for the exercises and Tracy does a lot of subtle movements in her body during the exercises that she does not mention.
Tracy has a very relaxing way of getting you through the work out but in the end you can feel that you had a really good workout.
Ok but didn't love it. She wears high heeled tennis shoes in the exercise videos...didn't sit right with me :)Published 2 days ago by Ashley B.
I was hoping for a little more heart pumping, a little less talking. Plus the second trimester has a tone of "donkey kicks", it made my legs so sore the next day!! Read morePublished 5 days ago by Lauren R. Cox
Its great if you actually use it. I bought this several months ago but having other issues needing to be fixed before using i just started using this and im almost 8months. Read morePublished 9 days ago by Sam S.
I tried this once and never again. The workout was boring. It felt like I was doing the same thing over and over again and like it was never ending.Published 11 days ago by melbell
i have always been very active and have done multiple different kinds of workout from kettle bells, kickboxing to yoga and Pilates. Read morePublished 17 days ago by stinkschix
I have been using at-home exercise videos since Jane Fonda, and I am a certified Yoga instructor, who has been teaching for over ten years. Read morePublished 20 days ago by ayse inan
Liked the videos. Felt it kept me strong during my pregnancy. Don't care for her outfits.Published 22 days ago by adele
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