Customer Reviews

Training for Cycling

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I enjoyed this book's insights into the world of Pro and Amerature bicycle racing. This book is wonderful for someone who wants to improve their cycling beyond just riding. Connie and Davis share their numerous facinating experiences that can save you valuable time by not having to learn them the hard way. I especially enjoyed the chapter on junior racing, because I am one.

I am new to road cycling, and this book provides a good set of training plans for me. It would also be useful for a more advanced cyclist. Also, I like that the writers go back to basics, such as form, etc. A lot of people assume that they just get on a bike and ride, but as a runner who has had injuries in the past, form is very critical even in a simple sport.

The writing can be a little dry and clinical. I would have like to seen a little more info on common cycling injuries and how to handle. If you have ever read The Complete Idiot's Guide for Jogging and Running, Bill Rodgers does a great job in explaining common injuries to that sport and which ones are safe to contine training through, when to rest, how to take care of simple injuries, and when to see a doctor.

Also, if you are looking at new equipment, this book provides some timeless principles in selecting frame (geomoetry), components, etc. However, you will probably want something more up-to-date if you are looking for assistance with the latest products. This book was written in 1992.