..a great training companion for beginners and advanced exercisers. Exercises are solid, descriptions are right on the money. A+! -- About.com Exercise Guide, Paige Waehner, January 2002
Consistency is key to achieving and maintaining fitness... the Training Fan makes it easy. -- Christopher Bergland, Triple Ironman World Champion and member of the USA Triathlon Team
For portable workout guidance, we're hooked on the Training Fan. -- HEALTH Magazine, January 2002
Take it with you anywhere and tone your body from head to toewith weights, machines or your body's own resistance! -- Emily Lapkin, producer, iVillage Diet & Fitness channel, December 2001
Tells the benefits of each move and breaks them down into easy steps. Illustrations make it even easier to follow. -- New York Daily News, January 28, 2002
From the Publisher
The Training Fan is a beautifully designed and handy workout guide. It has comprehensive instruction that's easy to use in any environmentat home, on the road or in the gymand it's jammed-packed with information.