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Gale Bernhardt is one of a handful of USA Triathlon World Cup coaches and has coached athletes in two Olympic Games. She traveled to Athens, Greece as the 2004 USA Triathlon Olympic Coach for both the men's and women's triathlon teams. This honor was in addition to the selection by USA Triathlon as the 2003 Pan American Games Coach for both the men's and women's teams. Her first Olympic experience was as a personal cycling coach at the 2000 Sydney Olympic Games
Gale has instructed or coached athletes since 1974. She has a BS degree from Colorado State University, is certified as a Level I Coach by USA Cycling and a Level III Coach by USA Triathlon. These are the highest levels possible in both organizations. She has served on the USA Triathlon National Coaching Committee from 2000 to the present and was in a leadership role for five consecutive years.
She is a longtime contributor to Active.com and has written for a variety of endurance sports magazines.
I enjoyed the way this book is structured. Although I am already a cycling coach, I wanted to understand more about the multi-sport athlete. Read morePublished 18 days ago by Mark
Does the job if your a newbie to triathlon training and need basic guidance. A bit tedious and frustrating to understand the workout codes on the plans, and always having to dig... Read morePublished 4 months ago by J. Jurado
If you want to train for a multi-sport event and not sure where to start this is the "Perfect Book". Read morePublished 5 months ago by Deer Hunter
This book is a very good tip for everyday training,it help a lot especially for beginner athlete like me and my friends.Published 17 months ago by Mark Isip
This book is exactly what I needed to help me develop my training plan for a couple of important races this year and next. Read morePublished 17 months ago by G. Doyle
I have completed 2 ironman races, 2 half-ironman races, and over 35 sprint / olympic distance races. I use this book religiously as my guide for my races. Read morePublished 19 months ago by ironmanstrong