Training the Teenager for the Game of Their Life [Paperback]

Kris Gebhardt (Author)

Book Description

Publication Date: March 1998

Teaches teens how to get fit and train for their favorite sport. Includes sections on general fitness, including aerobic training, weight training, nutrition, figure firming for girls, safe weight loss; training for a variety of high school team and individual sports; and total mind training, including visualization, self-talk, goal setting, positive attitude, and more.

Editorial Reviews

About the Author

Kris Gebhardt is the author of a collection of books on physical training, personal fitness, peak performance, and personal development. His mental and physical approach to excellence revolves around training for "self development"--developing the whole person in body and mind. His books uniquely blend all the important aspects of personal growth. This makes his books a mustread not only for those who wish to change their bodies and get into the best shape of their lives, but also for those who wish to become peak performers and experience the best life has to offer.

Product Details

• Reading level: Ages 12 and up
  
• Paperback: 480 pages
• Publisher: Gci Pr (March 1998)
• Language: English
• ISBN-10: 1891947001
• ISBN-13: 978-1891947001
• Product Dimensions: 10.1 x 7.1 x 1.1 inches
• Shipping Weight: 2.1 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #3,895,386 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Training the Teenager for the Game of Their Life, January 27, 2000

By 

[e-mail] (California, U.S. A.) - See all my reviews

This review is from: Training the Teenager for the Game of Their Life (Paperback)

I've already ordered two copies and given them to my grandsons as gifts and will be giving these copies to another grandson and a granddaughter. They are extremely well written and the photos are very descriptive. If we can get our children or grandchildren to read this book now, they will be more than ready for their adult years and will enjoy the best of health from hereon.

I've ordered other books by Kris Gebhardt and have not been disappointed with any one of them. He does know what he is talking about and it is obvious that he follows his own advice.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Very beneficial in my sons fitness training for sports, July 23, 1998

By A Customer

This review is from: Training the Teenager for the Game of Their Life (Paperback)

This book was so helpful in preparing my son for sports I recommend it to anybody who is looking for a book on fitness and nutrition for their son or daughter. It's an easy to follow step by step book that helps develop self discipline. I learned a lot too.