Amazon.com: The Trans Fat Remedy: The First Consumer Guide To Your Family's Biggest Health Threat (9780451212726): Deborah Mitchell: Books

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The Trans Fat Remedy: The First Consumer Guide To Your Family's Biggest Health Threat [Paperback]

Deborah Mitchell (Author)


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Book Description

August 3, 2004
Heart disease, diabetes, breast cancer, and obesity are all linked to trans fats, processed oils that can be deadly. Yet the FDA has given food manufacturers until January 1, 2006 to disclose trans fats on their nutritional labels. Now, consumers don't haveto wait to find out which harmful trans fats are hidden in their favorite foods. Here is The Trans Fat Remedy, the first reliable buying guide to help protect the reader's health and that of their family today by:

* Identifying which foods contain trans fats
* Providing ways to significantly reduce these fats in daily diets
* Offering detailed guidelines and strategies for finding delicious, nutritious alternatives to trans fat


Product Details

  • Paperback: 256 pages
  • Publisher: Signet (August 3, 2004)
  • Language: English
  • ISBN-10: 045121272X
  • ISBN-13: 978-0451212726
  • Product Dimensions: 6.7 x 4.2 x 0.9 inches
  • Shipping Weight: 1.4 ounces
  • Amazon Best Sellers Rank: #3,107,384 in Books (See Top 100 in Books)

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Inside This Book (learn more)
First Sentence:
Just when you thought you had "the fat dilemma" figured out-that saturated fats are bad, polyunsaturated and monounsaturated fats are good, and you should keep your total daily fat intake to less than 30 percent-now you're being told you have to avoid trans fats because they are likely even more dangerous to your health than are saturated fats. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
trans fat content, total fat, ask your server, hydrogenated oil, much trans, cereal bars, curly fries
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fat Trans Fat, Betty Crocker, Healthy Choice, Pepperidge Farm, Nutrition Facts, Milk Chocolate, Chocolate Fudge, Dreyer's Grand, Four Cheese, Blue Bunny, Weight Watchers Smart Ones, Roasted Garlic, Stouffer's Lean Cuisine, Campbell's Chunky, Newman's Own, Oscar Mayer Lunchables, Campbell's Select, Health Valley, Hot Pockets, Philadelphia Cream Cheese, Stagg Chili, Budget Gourmet Premium, French Vanilla, Garden Vegetable, Hunt's Snack Pack
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