Customer Reviews

Transformation Toolbox

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Amazing does not fully describe this outstanding training workbook. It is all completely laid out for you; food inventories, cardio record, resistance training and routines. The Transformation Toolbox breaks up the routines for you for optimum results, chest & tri, back & bi, legs & shoulders, body mass, and abs and calves. This wonderful guide helped me to commit to myself. It is perfectly laid out for a 12-week program, with a page for everyday. I find that this is extremely helpful when doing the food inventory. I am able to look back and see if I was taking in enough protein and water, or perhaps taking in too much fat. This program really works! It has helped me stay organized and committed to my fitness goals.

Thanks to Dan and Cheryl De Worken I have found a training log that has everything i need to track food consumption, water intake, and all my work-outs all lined out for me. I can track my weight loss, fat loss, and see how much muscle i've gained. There is nothing even close anywhere that can help you accomplish your goals. Plus they have a toll free # you can contact and get help, advise, etc. Thanks

Thanks to Dan and Cheryl De Worken I have found a training log that has everything i need to track food consumption, water intake, and all my work-outs all lined out for me. I can track my weight loss, fat loss, and see how much muscle i've gained. There is nothing even close anywhere that can help you accomplish your goals. Plus they have a toll free # you can contact and get help, advise, etc. Thanks