Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Transforming Depression
and over one million other books are available for Amazon Kindle.
Learn more
FREE Two-Day Shipping for Students. Learn more |
| |||||||||||||||
Book Description
Special Offers and Product Promotions
- Buy $50 in qualifying physical textbooks, get $5 in Amazon MP3 Credit. Here's how (restrictions apply)
Frequently Bought Together
Editorial Reviews
Review
From the Publisher
This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
7 of 12 people found the following review helpful:
5.0 out of 5 stars
excellent,
By
Amazon Verified Purchase(What's this?)
This review is from: Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed (Paperback)
Great book with nuggets for those struggling with depression. Finely tuned and clearly presented.
Share your thoughts with other customers: Create your own review
|
|
Inside This Book
(learn more)
Key Phrases - Statistically Improbable Phrases (SIPs):
(learn more)
core heart feelings, heart rhythm coherence, approval vanity, heart rhythm pattern, transforming depression, replacement attitudes, heart coherence, heart tools, planetary shift, heart intelligence, mature heart, energy accumulators, heart intuition, heart intent, intuitive discernment, energetic shift, deeper heart, emotional energetics, practicing step, emotional identities, ask your heart Key Phrases - Capitalized Phrases (CAPs): (learn more)
Heart Lock-In, Power of Neutral, Attitude Breathing, Quick Coherence, Depression Checklist, United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
core heart feelings, heart rhythm coherence, approval vanity, heart rhythm pattern, transforming depression, replacement attitudes, heart coherence, heart tools, planetary shift, heart intelligence, mature heart, energy accumulators, heart intuition, heart intent, intuitive discernment, energetic shift, deeper heart, emotional energetics, practicing step, emotional identities, ask your heart Key Phrases - Capitalized Phrases (CAPs): (learn more)
Heart Lock-In, Power of Neutral, Attitude Breathing, Quick Coherence, Depression Checklist, United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Books on Related Topics
(learn more)
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
