About the Author
Courtney Armstrong is a licensed professional counselor who owns a private practice in Chattanooga, Tennessee. In practice since 1995, she counsels people recovering from grief and trauma, and trains mental health professionals in innovative methods of treatment that promote resilience. When Courtney is not counseling or teaching, she enjoys riding her bike and hiking with her husband and their faithful dog, Buzz. For more info about Courtney, visit her website at www.courtneyarmstronglpc.com.