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13 of 14 people found the following review helpful:
5.0 out of 5 stars
Ultimate Stress Management Guide when you travel!,
By Kahlil "kah1i1" (San Diego, California) - See all my reviews
This review is from: Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! (Hardcover)
Buy this book if you travel much!
Personally speaking, travel stresses me out! I keep this book handy and since I am constantly waiting, I do Travel Yoga to pass the time. It is helping me to stay calm and keep my body in good shape. Chapter titles include: Packing Peace of Mind Arrival and Departure Patience Yoga on the Go Hotel Room Harmony Yoga around the Globe There is a Quick Help Guide in the front to immediately address your sore neck, back etc. There is also a small stretch card in the back that can be ripped out and kept in your bag or purse. The page titles are adorable and the information is quick and to the point. There are illustrations on almost every page. Glad I got it! Kahlil in S.D. |
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Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! by Darrin Zeer (Hardcover - April 7, 2005)
Used & New from: $0.01
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