Travelling Free: How to Recover From the Past [Paperback]

Mandy Evans (Author)

Book Description

ISBN-10: 1878639048 | ISBN-13: 978-1878639042 | Publication Date: August 4, 2005

Readers learn how and live happy, full lives again after challenging times. During painful, hard times, the author says that people form beliefs and come to conclusions that just are not true. Uncovering and changing those beliefs frees us to heal from the past and move toward what we really want.

Editorial Reviews

Review

A valuable tool for those seeking peace and direction. -- Bernie Siegel, M.D.

Insight into freedom from outworn memories -- to use your memories without allowing your memories to use you. -- Deepak Chopra

addresses ... how to move from naming your pain to changing your beliefs and your life. -- Body Mind Spirit Magazine

About the Author

Speaker, writer, coach and seminar leader, Mandy Evans has taught hundreds of thousands of people how to be happier and more creative by freeing themselves from limiting, self-defeating beliefs. She is the director of Option Learning Experiences, founder of Yes You Can Press, and the originator of the BREAKOUT to Miracles seminar. Each of her books, "Travelling Free: How to Recover from the Past by Changing Your Beliefs" and "Emotional Options" are written as a workshop-in-a-book so that everyone can clear the beliefs they hold that block happiness, success, and recovery. Since earning a Group Counselor certificate at New York's training institute, Group Rlations Ongoing Workshops (GROW) she has taught courses across the country and in Europe. She teaches teleseminars, is a popular radio and TV guest and works with coaching students from around the world. Recently Mandy conducted a training for Joe vitale's Miracle Coaches in Austin,Texas; spoke for the Alcohol Awareness program at the Betty Ford Center in Rancho Mirage, CA and shared how to "Accept Miracles" at "Attracting Miracles" seminar in San Diego. She is a member of the faculty at Micheal Neill's Supercoach Academy for 2009 -2010 Mandy lives in Cathedral City, CA. (That's next to Palm Springs)

Product Details

• Paperback: 126 pages
• Publisher: Yes You Can Press (August 4, 2005)
• Language: English
• ISBN-10: 1878639048
• ISBN-13: 978-1878639042
• Product Dimensions: 8.2 x 5.3 x 0.4 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (13 customer reviews)
• Amazon Best Sellers Rank: #617,851 in Books (See Top 100 in Books)

More About the Author

Mandy Evans draws on more than 30 years of experience as a seminar leader, speaker, media guest and author to help people create happier lives by changing the beliefs that hold them back.

Her books, "Travelling Free: How to Recover from the Past by Changing Your Beliefs" and "Emotional Options: A Handbook for Happiness" earned strong reviews and endorsements from Deepak Chopra, John Gray and Joe Vitale. Publishers in Japan and The Netherlands recently released Japanese and Dutch translations of "Emotional Options."

Mandy Evans' website has free articles and belief quizzes to help you choose from the infinite opportunities just beyond your own limiting belief system.

Customer Reviews

Most Helpful Customer Reviews

40 of 40 people found the following review helpful:

5.0 out of 5 stars Changing self limiting beliefs, October 17, 2002

By 

"lb13929" (Iowa) - See all my reviews

This review is from: Travelling Free: How to Recover From the Past (Paperback)

Travelling Free is a book that provides 12 written exercises for you to systematically find out what old patterns or beliefs are running your life and causing unhappiness.
I take out a pen and paper with each chapter and find myself getting happier. The tried and true questions and exercises are taken from the author's 20 years of experience working with people privately and in workshops around the country.
This book has a freshness to it and before you realize it, you're actually shedding emotional baggage so you really can travel free.
My well worn copy of this book has stayed by my bedside for 10 years and I sleep peacefully because of it.

24 of 24 people found the following review helpful:

4.0 out of 5 stars Let Experience Be Your Guide, February 3, 2002

By 

Steve McCabe (Park Forest, IL USA) - See all my reviews

This review is from: Travelling Free: How to Recover From the Past (Paperback)

Travelling Free is a modest little gem packed with a wealth of rich information. In a day of abundant self-help books, this one could go unnoticed in its rather unassuming package. However, for anyone really interested in "doing the work" of releasing the emotional weight that binds us, this is a treasure. Mandy shares with you a host of experiential exercises, that if followed provides the reader with invaluable personal information. Her work is deep and insightful, coming from the wisdom of long experience. In her casual, yet profound style she provides us with a clear pathway to exploring the inner landscape of our self-defeating beliefs, and equips us with the tools to change them.
If you're serious about change, don't overlook this one!

22 of 22 people found the following review helpful:

5.0 out of 5 stars A Real Breakthrough In Recovery Books, December 1, 2001

By 

Debra Lux (Encinitas, CA USA) - See all my reviews

This review is from: Travelling Free: How to Recover From the Past (Paperback)

A must read for anyone involved in the recovery field. As a Drug and Alcohol Counselor, I have read numerous books that are valuable and inspiring, but that frequently seem to be saying the same thing in only a slightly different way. TRAVELLING FREE, however brings readers to examine their past in a new and indeed freeing way so they can gain understanding and most importantly, move on! This is the most helpful book I've read and recommended to clients; it enables them to move through self-defeating belief systems that have been holding them back.