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This is a great book for anyone who is serious about being a runner over the long term. It is well researched and well written. Read morePublished 1 month ago by J. Gentry
Great writing and research went into this book! To top it off I recommend hiring a running coach. Most aren't cheap. But worth every penny.Published 11 months ago by F/O
Pretty dull book really. I'm highly interested in the subject but found this hard going.Published 14 months ago by Ibex boy
Stuffed with scientific research and historical anecdote. However author does not translate the raw information presented into specific, actionable suggestions. Read morePublished 16 months ago by Mr.TT
This is a very good follow up to 'Born to Run' and although I agree with several reviewers that the first. Read morePublished 17 months ago by Daniel Hurley
Well written and easy to read. The author does not proclaim truths but exposes different views and research backgrounds. Read morePublished 17 months ago by asle
I'm a serious runner (~60 miles/100 km per week) and have read numerous books in the genre. I found Tread Lightly to be one of the best I have read in a long time - it's well... Read morePublished 19 months ago by John B
This review is on both the book and his author's website runblogger.com as both resources are helping me to run injury free. Read morePublished 19 months ago by DreamBig