Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: KOCH VISION
• VHS Release Date: June 25, 2002
• Run Time: 40 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B000067JCS
• Amazon Best Sellers Rank: #353,527 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

4.0 out of 5 stars Treadmill section good, June 9, 2003

By A Customer

This review is from: Treadmoves - Total Body Sports Conditioning [VHS] (VHS Tape)

I would rate it 5 stars for the treadmill section but it is only half of the tape (30 minutes). There are two instructors, one that leads you through the running, jogging and walking on the treadmill and the other that works with the hand weights while you walk on the treadmill. Both are good. Their speed and incline is much higher than I can do but of course you only go as fast and/or as high as you feel safe. Advanced would probably jog as fast as they do and maybe use greater incline... When I was finished with that portion, I was sweating and somewhat panting. After the 30 minutes they move on to exercises with weights, away from the treadmill. I would rather use another of my tapes after the first thirty minutes. The two women aren't as exciting during the last half hour.

1 of 1 people found the following review helpful:

4.0 out of 5 stars WWforlife, August 21, 2007

By 

WWforlife (Naperville IL) - See all my reviews

This review is from: Treadmoves - Total Body Sports Conditioning [VHS] (VHS Tape)

Good workout. The two instructors provide lots of options for different levesl of fitness. I was really sweating after the sprints. Good for me because alone on my treadmill I won't sprint. The workout with weights was also a great change from the regular routine of walking on a treadmill for 45 minutes.

0 of 2 people found the following review helpful:

4.0 out of 5 stars VHS walking, September 14, 2005

By 

Janice C. Crowder - See all my reviews
(REAL NAME)   

This review is from: Treadmoves - Total Body Sports Conditioning [VHS] (VHS Tape)

I am very happy with the service I received. The VHS I ordered arrived in a very timely manner and in very good condition.