|Amazon Price||New from||Used from|
well written so the common person can understand.
has alot of info and exercises to help you.
This book is easy to read and the exercise is very simple yet very effective. It's good to know that a bad knee doesn't necessary equal a painful knee.Published 21 days ago by azuki
Several years ago, I experienced physical therapy for minor hand injuries after a car accident. It worked for me like no other healing ever has, and I was reminded of that only... Read morePublished 24 days ago by Medici
By using these exercises, I was able to improve both of my knees big time. It's very simple but the book goes into details about the background and science of osteoarthitis.Published 2 months ago by VT
Had orthoscopic knee surgery to repair torn cartiledge which stirred up osteoarthritis which is almost as painful as the torn meniscus. Read morePublished 2 months ago by Amazon Customer
My personal trainer has touched on several of these exercises but never put them together in a program. Looking forward to the results.Published 3 months ago by Laura A Bobbit