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At age 59 I started a new workout program which included a lot of strength training. Lunges, deadlifts, squats... the works. Read morePublished 7 days ago by LDY
Good, simple advice, but the advice is repeated so many times (verbatim) that this really doesn't need to be a book. It could have been a 10-page paper.Published 1 month ago by Melissa Fish
This is a waste of money. Very little info and pictures of how to actually treat your knees. Do a web search and pick any page at random and you will be better offPublished 1 month ago by Amazon Customer
Great respond from seller about there product.............Published 2 months ago by Monique Marshall
While the author admits that his suggested exercises does not work for everyone, it sure worked for me. Read morePublished 3 months ago by brwydave
Great advice on SIMPLE exercises to help almost any knee problem (barring surgery).Published 3 months ago by Connie Westbrook