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Very good, as after having 7 wk of rehab for my sore knees.......this book helps me to remember and do the exercises needed to keep my knees limber. Read morePublished 8 days ago by Patricia A. of PA.
Some very basic things available free on many sites (Google, "Knee exercises). Virtually a pamphlet.Published 15 days ago by remazz
This book has change the way I treat my knees and all the muscles and tendons that affect them. I'm running better than ever before and my only regret is not having read this book... Read morePublished 2 months ago by Chris
Every time I lend this book to someone, I have to buy another copy for myself. Many people, myself included, have found the exercises very helpful.Published 2 months ago by Optimist
Read it in one evening while watching a ball game. Understandable explanations of knee function and simple, no equipment necessary, exercises to improve. Read morePublished 4 months ago by C. Feeney