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My personal trainer has touched on several of these exercises but never put them together in a program. Looking forward to the results.Published 11 days ago by Laura A Bobbit
Buying another copy to loan out. I used this method to strengthen my knees prior to total knee replacement surgery. Read morePublished 12 days ago by Pamela Starkey
This is an EXCELLENT book! Jim has researched this issue and offered practical and effective information.Published 14 days ago by KJax
Valuable information that can be incorporated into one good chart.Published 1 month ago by Shirley Wittenbrock
Very good, as after having 7 wk of rehab for my sore knees.......this book helps me to remember and do the exercises needed to keep my knees limber. Read morePublished 2 months ago by Patricia A. of PA.
Some very basic things available free on many sites (Google, "Knee exercises). Virtually a pamphlet.Published 2 months ago by remazz