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Valuable information that can be incorporated into one good chart.Published 7 days ago by Shirley Wittenbrock
Very good, as after having 7 wk of rehab for my sore knees.......this book helps me to remember and do the exercises needed to keep my knees limber. Read morePublished 27 days ago by Patricia A. of PA.
Some very basic things available free on many sites (Google, "Knee exercises). Virtually a pamphlet.Published 1 month ago by remazz
This book has change the way I treat my knees and all the muscles and tendons that affect them. I'm running better than ever before and my only regret is not having read this book... Read morePublished 2 months ago by Chris