Customer Reviews

Treat Your Own Tennis Elbow [VHS]

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I'm a little concerned with a self-help video where the author cautions, "Someone lacking training and experience could cause your problem to worsen and not know how to correct it."

However, I've been sidelined for almost 3 months with only minor relief. Every time I start playing tennis weeks of rest and icing go down the drain; I was getting frustrated. Despite the disclaimer, I'm really excited now that I've seen the video and the pamphlet that comes along with it. The video is not slick nor well produced, but it contains much information and augments the detail in the booklet. I've mapped out a therapy, excerise and massage schedule and hope to be back playing in 3 weeks. After two days I have noticed some relief in day to day activities like locking the door and lifting a cup. Instead of rest which usually translates into over-eating and watching T.V., I've now got a plan. The tape promises complete recovery in 12 weeks.