This is a great book for both the experienced triathlete or the person just thinking about doing a triathlon.
The book is full of great coaching tips, practical advice on gear and nutrition and on on what to expect and how to prepare for races.
I bought this book and can proudly say that I now have my medal for completing my first sprint triathlon hanging in my room!
Friends of mine completed a sprint distance Triathlon and another finished an Ironman in 2010. I was so inspired but couldn't imagine myself swimming across a lake and had no idea... Read morePublished on October 1, 2011 by avid reader
Being just a runner for years, I've always been intrigued about doing triathlons. I am not getting any younger, and know that shifting from just run/run/run, to swim/bike/run is... Read morePublished on September 22, 2011 by Bridget E.
This is a great book for both the experienced triathlete or the person just thinking about doing a triathlon. Good balance between technical information and inspiration. Read morePublished on September 18, 2011 by mom+3
There are many training guides for triathlons and its component sports (swim, bike and run.) This book is unique in adding the true, and truly inspirational, stories of regular... Read morePublished on September 14, 2011 by 4 my boy