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1 of 1 people found the following review helpful:
5.0 out of 5 stars
GO GO GO!,
By
This review is from: Triathlon: A Triple Fitness Sport (Paperback)
This is the first book I ever read about triathlons and it got me kick-started into the sport. It is clear, precise and exceptionally motivating. What helps me the most is the advice on how to divide up the workouts by week and how much emphasis to place on each sport. When this book was first published, LSD (long, slow distance!) was the keyword and this book helped me to develop that in my training and not get discouraged. It made me, an average middle-of-the-pack athlete, feel like a winner!
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Triathlon: A Triple Fitness Sport by Sally Edwards (Paperback - May 1983)
Used & New from: $0.01
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