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Trigger Point Performance The Grid Revolutionary Foam Roller

2,566 customer reviews
| 17 answered questions

List Price: $74.99
Price: $64.95 & FREE Shipping. Details
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Grid 2.0 (26-Inch)
  • The Grid 2.0 is 26-Inch long with a diameter of 5.75-Inch; weighs only 3.25 lbs.
  • Durable design withstands constant, heavy, and repeated use without breaking down. Weight capacity 600 lbs. 1 year warranty.
  • Made with EVA foam, the Grid and Grid 2.0 use less foam than most foam rollers due to their rigid, hollow cores.
  • Unique Distrodensity Zone design creates a unique matrix of varying widths and densities that allows for a precision massage.
  • Recommended by physical therapists and health care professionals.
27 new from $60.00 1 used from $55.21

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Frequently Bought Together

  • Trigger Point Performance The Grid Revolutionary Foam Roller
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  • Muscle Roller Stick - #1 Best Selling Massage Stick on Amazon - Get Instant Relief of Cramping,Tightness and Soreness in the Legs after Exercise. For Fast Leg Recovery, Stretch Out Your Muscles Before and After Exercise.
Total price: $99.91
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Color: Black | Style Name: Grid 2.0 (26-Inch)

Product Description

TriggerPoint GRID Foam Roller Benefits

The TriggerPoint GRID foam roller is for anybody who wants to move better. Use the GRID to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Studies show that using a foam roller can provide users with benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance and improved gait. Regular use of TriggerPoint GRID foam rollers can be beneficial in preventing or recovering from injuries, maintaining and improving mobility and preparing the body for peak performance.

Durable and Functional Construction

Unlike traditional foam rollers, which can lose shape and functionality over time, TriggerPoint GRID rollers are designed to withstand repeated use while maintaining shape and integrity. The GRID is durable because it is constructed with dense EVA foam covering a rigid, hollow plastic core insert. GRID rollers feature a distinctive, 3-D surface made to replicate the feeling of a massage therapist’s hands – wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The raised surface massages the muscles while the grooves allow oxygen and blood to continue to flow. Rolling on flat surfaces compresses tissue, blood, and oxygen together. Conversely, rolling on textured GRID rollers aerates the tissue so that blood and oxygen can flow freely and bring important nutrients that heal tissue.

About TriggerPoint Performance Therapy

TriggerPoint Performance Therapy empowers people to reach an optimal level of movement by providing best-in-class therapeutic self care products and education. TriggerPoint promotes myofascial compression techniques for anyone who wants to maintain an active lifestyle. Our goal is to empower people to manage their own therapeutic care. For an effective self care program, TriggerPoint offers an entire family of products, including TriggerPoint Performance and Injury-Prevention Products and Kits, Performance Cooling Products and Instructional DVDs and Guidebooks. TriggerPoint has a tool that’s just right for anyone who wants better mobility.

A Trusted Performance Tool

The GRID is a preferred foam roller of physical therapists, massage therapists, strength and conditioning coaches, athletic trainers, and collegiate and professional athletes in the US and around the world.

Find the GRID That's Best for You:
  • GRID: The original GRID foam roller is perfect to roll and release the whole body and supports up to 500 pounds of static weight.
  • GRID 2.0: The 2.0 has a 26-inch long surface to meet the needs of larger people or anyone who prefers more stability.
  • GRID X: Twice as firm as the original GRID; ideal for dense tissue or deeper muscle compression.
  • GRID Mini: A more targeted massage for specific areas of the body; compact and travel-friendly.

Product Details

  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00ESA8JY2
  • Item model number: TPT-GRDOW-Parent
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (2,566 customer reviews)
  • Amazon Best Sellers Rank: #37 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

109 of 113 people found the following review helpful By B. Spivey on July 27, 2015
Style Name: Original (13-Inch)Color: Black Verified Purchase
I started using one of these at my gym, and man oh man, is that a great feeling. I have mild back pain from work, so I decided to buy one of these to keep at my house and I read online that Trigger Point was the best brand to buy for at home use.

I read through all the reviews, and decided to go for this particular model and it was delivered pretty quickly. All I can say is, wow. This one is actually better than the one I use at my gym. It eased the pain in my lower back, and actually works really well loosening up my muscles. I've started using it after working out and it seriously reduces the amount of soreness I have in my muscles the following day. I absolutely swear by it. I give it five stars, AND, I have a tip for all the fitness enthusiasts who use foam rollers for their muscles.

ThermaChill Pain Relief Roll On Cold Therapy, 3 fl oz. - Top Choice for Arthritis, Migraine Relief, Joint & Muscle Pain - Limited Time Offer: Buy 1 Get 1 Free!.

I started using this topical pain reliever after a friend at the gym recommended it for me, and it makes such a huge difference. Basically I get home, take a really hot shower, and use the foam roller on my lower back and any areas that I worked out recently. I then take the Thermachill and rub it on all of the areas that I just used the foam roller on, and this amazing warming sensation takes over and then cools down, completely alleviating any pain. The thermachill has tea tree oil and menthol, but it doesn't have too strong of a smell and it's completely easy to roll on without getting all over everything. I recommend it as an added product to use after the foam roller, as it gives you immediate relief for any ailments you may have.
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581 of 704 people found the following review helpful By Erin on October 16, 2010
Style Name: Original (13-Inch)Color: Orange Verified Purchase
I am a physical therapist and I first tried this product at a professional conference. My husband is a personal trainer and had used the traditional foam roller with client and himself for years until we got this one.
I like it because:
-- It is firmer than a basic white foam roller, allowing you to use more pressure and work out deep knots or tension better.
(Note: you can easily change the angle at which you use it to keep pressure light.)
-- It holds its shape. The basic foam rollers will dent in and break down with use, this product will retain its shape and thus will not need to be replaced.

After a successful home use trial, I also had two purchased for the clinic where I work. This is a solid product and I highly recommend it.
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170 of 254 people found the following review helpful By A. Goodrich on February 21, 2013
Style Name: Original (13-Inch)Color: Black
This is a great, sturdy, long-lasting, firm roller for serious users. The plastic core does give this a rigidity that nothing else compares to. However, I have since bought another foam roller (high density) that was less than HALF the cost and honestly is just as firm and is holding up just as well. I think as long as you avoid the non high-density rollers, the days of foam that breaks down over time is gone. Again, this is a great roller and it also LOOKS impressive (you know, rather than just having a tubular chunk of foam sitting in your room). That said, the whole "Grid" Trigger Point thing is a marketing scheme. The grid pattern on this roller does absolutely nothing. Maybe the nerves in my back are just dead, but I would have no idea that there were even notches if I hadn't seen before using it. DO NOT BUY THIS FOR THE NOTCHES.

If I had to start over and buy a roller from scratch, I would honestly just go for the cheaper high density rollers that are easily available here on amazon for a fraction of the price. If money is not an issue for you, go for this one because it of its aesthetic appeal over other foam rollers.
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4 of 6 people found the following review helpful By E. Baisden on January 5, 2014
Style Name: Original (13-Inch)Color: Black
This review is for the 13" roller recently purchased from my local Big orange, and is also coming from a guy standing at 6'5" 190 lbs.

I really like this roller. It's definitely a step up from the ordinary foam roller. The different zones of the roller work very well especially for those muscles that take a lot of work to soften up like the i.t. band. The size is compact and just right for me being a tall guy. I'm able to get my roll on in a limited amount of space and the best part is I can easily throw The Grid right in my gym bag. Portability is key when you're on the move a lot and when you also work out in a lot of different places. One thing I will say is if you're not use to a foam roller it can be a little painful at first, trick is to shift your weight until the pressure is just right for you. Eventually you'll get use to what The Grid is doing for you and you also might gain a bit of strength as well rolling on certain areas depending on your positioning.

The Orange color is vibrant, like a good quality orange highlighter. Only reason I opted for the orange is because the orange version looked more like exercise equipment, it just catches your eye in a "hey you need to use this" type of way just like an orange highlighter is meant to draw your eye to a section of a page. I did get a good look at the the camo version while in the store and will say the camo print is done very well. A little too busy for my taste (they did not have it in black).

As stated before this is a step up from the ordinary foam roller. Strong and effective. Get yourself one and roll out!!!
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Trigger Point Performance Grid 2.0 Revolutionary EVA Foam Roller (Black)
This item: Trigger Point Performance Grid 2.0 Revolutionary EVA Foam Roller (Black)
Price: $64.95
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