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Editorial Reviews
Product Description
Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
From the Publisher
In Trigger Point Therapy for Low Back Pain, author Sharon Sauer, a protégé of trigger point therapy founders Janet Travell and David Simons, presents the first in her series of comprehensive trigger point therapy manuals. These manuals are designed to provide relief from muscle pain using both trigger point massage and other never-before-published techniques developed by Travell and Simons.
See all Editorial Reviews
Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
The book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It also includes an index of all pain and dysfunction symptoms pertaining to the hip and lower back, including pain, numbness, weakness, or restricted range of motion in specific areas, which will enable readers to find the muscles most likely to be the cause of the specific symptoms presented. Although the book is geared toward readers wishing to use the techniques for self-care, one chapter details how health care professionals can add these techniques to their practices.
From the Publisher
In Trigger Point Therapy for Low Back Pain, author Sharon Sauer, a protégé of trigger point therapy founders Janet Travell and David Simons, presents the first in her series of comprehensive trigger point therapy manuals. These manuals are designed to provide relief from muscle pain using both trigger point massage and other never-before-published techniques developed by Travell and Simons.
See all Editorial Reviews
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35% buy the item featured on this page: Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook |
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31% buy The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition $14.93 |
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15% buy Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief $12.89 |
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12% buy The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion $13.57 |
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