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Trigger Points (Quickstudy: Academic) Pamphlet – December 14, 2007


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Product Details

  • Age Range: 1 and up
  • Series: Quickstudy: Academic
  • Pamphlet: 6 pages
  • Publisher: QuickStudy; 1 Lam Crds edition (December 14, 2007)
  • Language: English
  • ISBN-10: 142320316X
  • ISBN-13: 978-1423203162
  • Product Dimensions: 8.5 x 11 x 0.1 inches
  • Shipping Weight: 2.1 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (170 customer reviews)
  • Amazon Best Sellers Rank: #3,537 in Books (See Top 100 in Books)

Customer Reviews

The chart is easy to read and very durable.
Jim Wheeler
Nice plastic coated chart. folds up to be put in loose leaf binder, opens to bigger.
MTCUBED66
A great visual reference for trigger points and muscles.
m wasserfall

Most Helpful Customer Reviews

94 of 96 people found the following review helpful By Amazon Customer on May 29, 2012
Format: Pamphlet Verified Purchase
I already know the pain referral patterns pretty well but it was still a little confusing showing people with all the overlapping which points had which patterns. It would have been so easy to make each pattern a different color or even just put a different color around the pattern shape and match it to the text. And because it's laminated I can't color it myself. I also find the patterns a little skimpy. In my own experience and in a few of the books, I've found more areas for some of the points than the chart indicates but since patterns differ from person to person anyway it would be impossible to create a truly accurate map. This is still good to use for showing a client how the points work and where to hunt if you have pain in a certain area but I don't think I would have wasted the money if I had seen it first. I will probably give it away and go back to showing people out of the trigger point work book. (Either The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition or Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch or even The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching, 1e if you want to go more in depth.)
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47 of 48 people found the following review helpful By Gadget Hound on November 23, 2012
Format: Pamphlet Verified Purchase
This is a full-color laminated chart that unfolds to approximately 2 feet in length. On one side is the diagram of the head, the full body, and the legs with trigger-points clearly marked and on the other side the back of the body with similar profiles in full-color with the trigger-points likewise clearly marked. I believe this chart is an excellent and durable product which will prove to be very useful in my study of trigger point therapy.
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35 of 38 people found the following review helpful By learning on April 10, 2013
Format: Pamphlet Verified Purchase
I bought the trigger point therapy book several months ago. After 3 months in physical therapy for back and hip pain I was getting better temporarily but I wasn't staying better. As I re-read the book I realized that my muscles weren't getting stronger because of the small knots in them. The injury, in part, hurt my muscles and left them needing deep tissue massage that the physical therapy didn't address. Long story short, I got out a lacrosse ball and began to address the appropriate trigger points using the chart. Immediately - within a week - the 3-4 short massages a day began to break up the tissue. Now I can strengthen and completely recover. I found the chart - and especially the logic in the book - very valuable. I will use them always.
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20 of 20 people found the following review helpful By Mary A. Hunter on September 11, 2011
Format: Pamphlet Verified Purchase
Easy to review and colorful in design. I would recommend this working tool for anyone that does trigger point work at any level.
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15 of 15 people found the following review helpful By Patricia Schooley on February 24, 2013
Format: Pamphlet Verified Purchase
Finding the right trigger point is vital to releaving pain this Chart shows just how to find them.
Massaging the right spot is fantastic.
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25 of 28 people found the following review helpful By avid book reader on March 17, 2013
Format: Pamphlet Verified Purchase
But for a regular person like me, this was useless for me. I wanted a simple illustration of where to put pressure to ease where my aches and pain was. This wasn't it.
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13 of 13 people found the following review helpful By Stephanie on September 5, 2013
Format: Pamphlet Verified Purchase
This chart is good to have on hand if working with trigger points, but if you are unfamiliar with Trigger points, supplemental text is needed. I suggest the Trigger Point Therapy Workbook by Clair Davies which should be a suggested item on this page.
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6 of 6 people found the following review helpful By Gregory S. Streno on February 5, 2013
Format: Pamphlet Verified Purchase
It's awesome to have a handy visual for where I am looking for a certain Trigger Point. It's quick. I don't have to lug out a book and spend time looking it up.

Laura Streno
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