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Triggered: A Memoir of Obsessive-Compulsive Disorder [Hardcover]

Fletcher Wortmann
4.3 out of 5 stars  See all reviews (15 customer reviews)

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Book Description

March 27, 2012

***AS FEATURED ON NPR’S TALK OF THE NATION***

Imagine the worst thing in the world. Picture it. Construct it, carefully and deliberately in your mind. Be careful not to omit anything. Imagine it happening to you, to the people you love. Imagine the worst thing in the world.

Now try not to think about it.

This is what it is like for Fletcher Wortmann. In his brilliant memoir, the author takes us on an intimate journey across the psychological landscape of OCD, known as the “doubting disorder,” as populated by God, girls, and apocalyptic nightmares. Wortmann unflinchingly reveals the elaborate series of psychological rituals he constructs as “preventative measures” to ward off the end times, as well as his learning to cope with intrusive thoughts through Clockwork Orange-like “trigger” therapy.

But even more than this, the author emerges as a preternatural talent as he unfolds a kaleidoscope of culture high and low ranging from his obsessions with David Bowie, X-Men, and Pokemon, to an eclectic education shaped by Shakespeare, Kierkegaard, Catholic mysticism, Christian comic books, and the collegiate dating scene at the “People’s Republic of Swarthmore.”

Triggered is a pitch-perfect memoir; a touching, triumphantly funny, compulsively readable, and ultimately uplifting coming-of-age tale for Generation Anxiety.

Fletcher Wortmann on OCD and sex:

“If a girl accepts an invitation to help count the tiles on your bedroom ceiling, then she will probably be disappointed when she realizes you were speaking literally.”

…on OCD and religion:

“I have found Catholicism and obsessive compulsive disorder to be deeply sympathetic to one another. One is a repressive construct founded in existential terror, barely restrained by complex, arbitrary ritual behaviors; the other is an anxiety disorder.”

…on OCD humor:

“By the sink, I noticed a perfunctory sign warning readers to wash their hands. It was scrawled with graffiti: NO YOU CAN’T GERMS ARE UNPREVENTABLE AND INESCAPABLE.”

…on the seductiveness of OCD:

“Every so often, everything will work, and you will somehow convince yourself that you are safe, and the disorder will claim credit. I had struck a bargain with the OCD. The transaction was complete. In that moment I became subservient to it.” 


Frequently Bought Together

Triggered: A Memoir of Obsessive-Compulsive Disorder + "It'll be Okay.": How I Kept Obsessive-Compulsive Disorder (OCD) from Ruining My Life + Rewind Replay Repeat: A Memoir of Obsessive Compulsive Disorder
Price for all three: $36.97

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Editorial Reviews

Review

*Named one of Booklist's Top 10 Science and Health Books for 2012*

"'Consider...at any moment, the end of the world could occur...[Now] prove, with absolute certainty, that this is not true.' In his grimly funny memoir, Wortmann, an actor and comedy writer, describes the heart-thumping panic that came with his obsessive-compulsive disorder. Only adherence to certain elaborate rituals, he believed, could ward off annihilation. Triggered is key reading for suffferers of this debilitating condition -and for those who want to understand them."—People magazine (3 1/2 out of 4 stars)

"Wortmann writes eloquently about his battles with OCD, constructing dense, dramatic prose to convey even the tiniest observations... his inspiring victories after successful treatment ring true."—Kirkus Reviews

“This touching and often quite funny memoir chronicles a young life perennially on the verge of emotional or physical collapse. OCD, Wortmann notes, demands things that the world is unable to give, safety and certainty. He writes about his childhood, the social paralysis that plagued him through his high-school and college years, self-loathing and suicidal impulses, and the time spent at McLean Hospital outside of Boston, the famous psychiatric institution that has treated musician James Taylor and mathematician John Nash, among others. He comments about his “Vicious-and-Spungen-level unhealthy” relationships (as in the Sex Pistols’ Sid Vicious and his out-of-control girlfriend Nancy Spungen) and the strange symbiotic relationship that he finds between his disorder and Catholicism. Though meant to help anyone who suffers from mental illness, Wortman’s chronicle is also intended for the rest of us, as it sheds illuminating light on an often misunderstood and quite mysterious condition.”—Booklist (starred review)

"At times horrifying, at times terribly funny...Bravo!"—Janine Latus, New York Times bestselling author of If I Am Missing or Dead

“Jack Kerouac's On the Road for OCD and the 21st century.”—Jonathan Grayson, PhD., author of Freedom from Obsessive-Compulsive Disorder 

"Fletcher Wortmann’s memoir, Trigger, is an acid bath of self-revelation and recognition--incisive, sardonic, brutally honest. His defective "better angel" delivers the interior landscape of OCD with rare crystal clarity."—Gregory Frost, Director of Fiction Writing Workshop, Swarthmore College, and author of Shadowbridge

Triggered: A Memoir of Obsessive-Compulsive Disorder is for anyone who is or knows someone who is suffering from mental illness of any type. It is well-written by a man who could be writing fiction and mak[es] you laugh or cry depending on the moment.” —Psych Central

“This is a fascinating memoir about mental illness. It is neither maudlin nor whinny, but it portrays a life lived under the weight of a serious disease. What surprised me most about the book was the light tone the author chose to tell his story.”—NetGalley

"While the events he describes are universal (high school hell, the first kiss, first love, the crippling workload of Swarthmore academics), the complications arising from his disorder are unique, and portrayed with quirky honesty throughout his memoir."—Swarthmore Phoenix

About the Author

FLETCHER WORTMANN has been variously employed as a Writing Instructor, SAT tutor, “Party Associate,” record store clerk, and farm-stand hand. He was born and raised in Winchester, Massachusetts, and currently lives in Philadelphia, where he is working toward his MFA in Creative Writing at Temple University. Wortmann also performs with the New York/Philadelphia-based sketch comedy group the Disappointments. He remains cautiously optimistic.


Product Details

  • Hardcover: 272 pages
  • Publisher: Thomas Dunne Books (March 27, 2012)
  • Language: English
  • ISBN-10: 0312622104
  • ISBN-13: 978-0312622107
  • Product Dimensions: 8.4 x 5.8 x 1 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #99,809 in Books (See Top 100 in Books)

More About the Author

Fletcher Wortmann was born and raised in Winchester, MA. He graduated from high school in 2005, and in 2007, Fletcher was diagnosed with crippling obsessive-compulsive disorder (OCD). After receiving treatment at McLean Hospital in Belmont, MA, he went on to receive his Bachelor's degree in English Literature from Swarthmore College in 2009; he wrote his senior thesis on the evolution of the superhero in American culture. Fletcher has been variously employed as a college Writing Instructor, "Party Associate," SAT Tutor, record store clerk, and farm-stand hand. He lives and writes in Philadelphia, PA and is working toward his MFA in Creative Writing at Temple University. Fletcher also performs with the New York/Philadelphia-based sketch comedy group The Disappointments. He remains cautiously optimistic.

www.fletcherwortmann.com

Customer Reviews

Most Helpful Customer Reviews
21 of 21 people found the following review helpful
5.0 out of 5 stars Amazing memoir, smart, funny, and full of heart! April 1, 2012
By peggy
Format:Hardcover
This is an incredibly impressive and moving first book and memoir by an extraordinarily talented young author. Though it bears resemblance to RUNNING WITH SCISSORS, Wortmann is a far better writer than Augusten Burroughs and far easier to relate to. You don't have to have been diagnosed with OCD or any other mental illness to connect with this. In Wortmann's experiences with family, college, and relationships, I could see my own life reflected. TRIGGERED was intriguing in that it made me think about OCD in a whole new way, but also in that it was just an absolute pleasure to read. This is one of those rare books that makes me feel like a better person for having read it. I highly recommend it!
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18 of 20 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
I am absolutely delighted to recommend Fletcher Wortmann's book, Triggered: A Memoir of Obsessive Compulsive Disorder. I read the book in two evenings. In the book Mr. Wortmann takes us from the time when he was a little boy as his symptoms were beginning to emerge to the present time. The book tells a story of a boy who often is in extreme internal distress and sometimes despair. Fletcher Wortmann and his family spend many years trying to find solutions to the "Problem". A complexity in their situation is that Mr. Wortmann has a less well known type of obsessive compulsive disorder referred to as "Pure O"--Pure Obsession. Intrusive, obsessive and often disturbing thoughts are what characterize this form of the disorder. It is not coupled with the compulsions of handwashing,counting or other rituals. Therefore, it is not as easliy recognized and often is misdiagnosed.

This was the experience of The Wortmann family -- It is a story about a son struggling for years in pain often feeling alienated from his peers and the world at large. It is a story about the parental pain of watching a child struggle and not being able to find the solutions to his problems. It is a story that documents the impact of mental health issues of one family member on the entire family and will resonate with any parent who has had to watch their child suffer.

This is a poignant, painful story that Fletcher Wortmann tells with intelligence and wit. As Mr. Wortmann takes us through his years of confusion and depair, the reader feels his pain as well. As he develops insights about his disorder and acceptance of the ongoing implications this will have in his life, the reader also feels a sense of accomplishment in overcomming adversity and a sense of triumph and hope for the future. This book is a must read for indivduals and families who are struggling with issues of obsessive compulsive disorder. As a mental health professional I also give it a strong recommendation. I know it will be an invaluable tool in my work with my own clients. It is a book that gives a voice and answers to so many people out there who are suffering alone.
Kathleen Montgomery
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12 of 13 people found the following review helpful
5.0 out of 5 stars Will help many April 3, 2012
Format:Hardcover
Fletcher, what can I say but...thank you. Your honesty will open the door for others who suffer from OCD. A very brave book.
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Most Recent Customer Reviews
4.0 out of 5 stars Thoughful and Poignant
A well-written and honest book describing the stages of Fletcher's maturation process as he works with OCD. Read more
Published 1 month ago by larry white
5.0 out of 5 stars OCD from a young person's point of view
I don't think a 25 year old has enough life experience to write a memoir, but this book proved me wrong. Read more
Published 4 months ago by T. Bowen
2.0 out of 5 stars Not really much about OCD at all.
As a fellow OCD sufferer, I was very disappointed in this book. The author spent much of the book talking about aspects of his life that had little to do with the disorder. Read more
Published 5 months ago by fractionally
2.0 out of 5 stars Sophomoric writing style but somewhat interesting--yawn
Lots of issues explored on a mostly vague and superficial level--this book has so much potential but none of it materializes. Read more
Published 9 months ago by WordLover
3.0 out of 5 stars Wordy, and here's hoping you had a good college education
I think this author did a good job on the book--he explained his experience with OCD, and I found it interesting enough to read. Read more
Published 10 months ago by justasking
5.0 out of 5 stars Excellent Insight into OCD
This is an unusual book. These kinds of memoirs are not usually written by men so it is an interesting view point. Read more
Published 11 months ago by Patricia
5.0 out of 5 stars Wortman's Complaint
As someone who was diagnosed with OCD just this past year, I can fully relate to the events chronicled in Triggered. Read more
Published 12 months ago by Christopher
5.0 out of 5 stars Finally....
Finally, a book about the completely mind-induced "obsessive" side of OCD. Most people are familiar with the very visible side of OCD, the compulsions and rituals that are... Read more
Published 13 months ago by Laura J. McCarthy
5.0 out of 5 stars Outstanding
A courageous, well-written account of mental illness. I hope this book brings more awareness to OCD, particularly the more obsessional form of the disorder. You rock, Fletcher!
Published 13 months ago by John Smith
5.0 out of 5 stars BRILLIANT
As a wife and mother to two young children and an adopted Border Collie, it is not often that I "indulge" myself with sitting down to read a book cover to cover. Read more
Published 13 months ago by Dina Deuidicibus
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