Get a great workout in your home with the space-saving Nautilus T335HR Treadmill, which features a number of advanced training features. It features the Nautilus StrikeZone deck cushioning system for minimum impact running as well as a long and wide running surface, large rollers, and a heavy-gauge steel frame. It has a heavy duty, commercial grade continuous duty 2.5 hp (horsepower) motor that can reach speeds up to 11 miles per hour. It also has an incline range of up to 12 percent.
The 9/16-inch, 10 x 14 dot matrix display provides quick viewing of all workout data including speed, time, distance, incline, calories, and heart rate (via contacts in the grips). It has five preset and two custom workout programs, as well as two heart rate programs (which notify you when you've reached a preset limit). Nautilus' innovative SoftDrop technology lowers the treadmill deck to the ground without requiring any additional help.
Specifications:
- Speed: 0 to 11 miles per hour
- Belt: 20 x 57 inches; 2-ply
- Roller dimension: 2.5 inches/64mm
- Incline: 0 to 12 percent
- Horsepower: 2.5 hp
- Frame: Heavy gauge steel
- Weight capacity: 300 pounds
- Product dimensions: 32 by 75 inches
- Product weight: 230 pounds
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.