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Trouble-free Paleo: Quick and Easy Paleo Recipes the Whole Family Will Love (Quick and Easy Gluten-free Recipes Book 1) [Kindle Edition]

Vesela Tabakova , Paleo Recipes , Paleo Diet
4.1 out of 5 stars  See all reviews (33 customer reviews)

Kindle Price: $3.99
 
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Book Description

Everyday Paleo Recipes for Better Health and Trouble-free Weight Loss


All of us in my family love to eat, so occasionally a little corrective diet becomes necessary. I have found that, for me, the only diet that works and I can stick with is the Paleo Diet.
Not only does it work wonders with my body, but it gives me endless food combinations and allows me to eat the things I normally enjoy with just a few adjustments.
Following the Paleo Diet I not only lose weight, but feel healthier and more energetic because I don`t have to give up my favorite vegetables and fruit, nuts and lean meat.
The recipes in this cookbook are the ones I usually prepare for myself, my family and guests. They include only foods I am absolutely sure are allowed on the Paleo Diet – no controversial grains, legumes or dairy products.
My Paleo diet recipes are delicious and help me slim down without calorie - counting, expensive diet foods, or feelings of deprivation.
Table Of Contents
What is the Paleo Diet and Does It Really Work?
Foods You Can Eat and Enjoy While on the Paleo Diet
Paleo Salads and Appetizers
Chicken and Egg Salad
Chicken and Avocado Salad
Greek Chicken Salad
Chicken and Lettuce Salad
Italian Chicken Salad
Green Lettuce and Tuna Salad
Beetroot and Carrot Salad with Salmon and Egg
Warm Italian Beef and Spinach Salad
Mediterranean Steak Salad
Mediterranean Beef Salad
Mushroom Salad
Paleo Greek Salad
Guacamole
Roasted Eggplants and Peppers Relish
Apple, Celery and Walnut Salad
Asian Coleslaw
Asparagus Salad
Baby Spinach Salad
Fresh Greens Salad
Paleo Fatoush
Green Lettuce Salad
Red Cabbage
Okra Salad
Cucumber Salad
Beetroot Salad
Carrot Salad
Eggplants and Peppers Salad
Paleo Soup Recipes
Paleo Chicken Soup
Moroccan Chicken and Butternut Squash Soup
Balkan Chicken Soup
Beef and Vegetables Soup
Paleo Beef and Vegetable Minestrone
Italian Meatball Soup
Paleo Meatball Soup
Spanish Seafood Soup
Hot Spanish Squid Soup
Pumpkin and Bell Pepper Soup
Spicy Carrot Soup
Mushroom Soup
Tomato Soup
Creamless Cauliflower Soup
Roasted Red Peppers Soup
Lemon Artichoke Soup
Spinach Soup
Paleo Nettle Soup
Gazpacho
Avocado Gazpacho
Paleo Main and Side Dishes
Paleo Chicken and Vegetables
Chicken and Onion Stew
Chicken and Mushrooms Stew
Paleo Chicken Casserole
Hunter Style Chicken
Small Chicken Meatballs
Grilled Chicken with Sumac
Chicken Skewers
Moroccan Chicken Tagine
Chicken Stir-Fry Omelet
Marinated Beef Skewers
Mediterranean Steak
Italian Roast Beef
Mediterranean Steak with Olives and Mushrooms
Beef Stew with Quince
Mediterranean Beef Casserole
Beef and Onion Stew
Beef with Mushrooms
Beef and Spinach Stew
Cabbage and Beef Stew
Beef and Okra Stew
Mixed Vegetables with Beef
Paleo Stuffed Peppers
Stuffed Artichokes
Ground Beef Stuffed Cabbage Leaves
Meatballs in Tomato Sauce
Small Beef Meatballs
Meatloaf with Vegetables
Beef Kebabs
Pork Roast with Cabbage
Orange Pork Chops
Pork Skewers
Broccoli Bacon Frittata
Roasted Brussels Sprouts with Bacon and Onions
Roast Lamb Leg with Herbs
Lamb-Asparagus Stew
Spring Lamb Stew
Salmon Kebabs
Swordfish Kebabs
Roasted Butternut Squash
Roasted Artichoke Hearts
Beet Fries
Grilled Vegetable Skewers
Mediterranean Omelet with Fennel, Olives, and Dill
Spinach Omelet
Paleo Frittata
About the author
Before you go


Editorial Reviews

Review

Good weight loss recipes By Jossif
The book is very complete and nicely presented. The recipes are good and are not terribly time consuming or complicated. I am going to refer to this cookbook regularly for ideas on meals and tips on preparing them. Nice choice, I would buy it again.

Easy to follow! By mgerk
The recipes are varied and easy to read. No need to buy odd items at the grocery store, most items you'll probably have on hand anyway. I look forward to reading this author's vegetarian books!

It is as described! - By Just Plain Sassy
This is a really cool book if you want to jump on the Paleo band wagon without getting complicated!! Really good recipes! Stupidly easy to make!

My daily feast - By Peter Prasad
I'm a believer. The recipes are great. We tried several over the holidays. All are delicious. My body likes this attention to a new cuisine too.

Great recipes - By Bookcornercafe
These look like simple recipes and easy to prepare. I am looking forward to trying quite a few of these recipes.

About the Author

I live in Bulgaria with my family of five, a crazy Jack Russell Terrier and three adopted dogs.
Reading is my passion and coffee is my drug of choice. I love cooking and preparing natural, homemade beauty products for family and friends. My inspiration comes from many tried and tested recipes which circulate within my extended family, but I also experiment all the time in order to create new and varied recipes, better suited to modern tastes.

Product Details

  • File Size: 604 KB
  • Print Length: 108 pages
  • Publisher: Vesela Tabakova (July 18, 2014)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00E7VDOR4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #364,886 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.


Customer Reviews

Most Helpful Customer Reviews
5 of 6 people found the following review helpful
5.0 out of 5 stars Good Paleo Recipes August 5, 2013
Format:Kindle Edition|Verified Purchase
The Paleo diet is the one that works for me. I love meat and vegetables and I was looking for some different ideas and recipes. This book is a pleasant surprise and I am glad I downloaded it. It is well organized and easy to use. So far I have tried the Eggplants and Peppers Salad and the Hunter Style Chicken and I loved them. Gonna try and make all the recipies in the book.
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4 of 5 people found the following review helpful
5.0 out of 5 stars Good weight loss recipes August 4, 2013
By Jossif
Format:Kindle Edition|Verified Purchase
The book is very complete and nicely presented. The recipes are good and are not terribly time consuming or complicated. I am going to refer to this cookbook regularly for ideas on meals and tips on preparing them. Nice choice, I would buy it again.
Comment | 
Was this review helpful to you?
4 of 5 people found the following review helpful
5.0 out of 5 stars A diet that's not a diet July 30, 2013
Format:Kindle Edition
It is a lovely idea: being able to eat pretty much all my favourite foods and feel virtuous, as well as lose a few pounds. (It is a pity pre-historic people didn't know about chocolate, though.)
This book has definitely inspired me to try out paleo recipes. They look so appetising and are incredibly easy to follow, full of very sensible ingredients.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Five Stars July 1, 2014
Format:Kindle Edition|Verified Purchase
great
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1 of 1 people found the following review helpful
4.0 out of 5 stars Great recipes June 29, 2014
Format:Kindle Edition|Verified Purchase
My family decided we wanted to eat better than what we've been doing and so I purchased this book through one of my e-reader daily deals. Boy have we been pleased with the results so far. Lots of fresh veggies and lean meats, or not. But the biggest and best are the herbs and spices that bring out these wonderful flavors. Even the early teen kiddos have enjoyed most of the meals. Worth every penny!
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1 of 1 people found the following review helpful
5.0 out of 5 stars great way of eating May 28, 2014
Format:Kindle Edition|Verified Purchase
Easy way of eating. It just takes a little getting used to. Feel much better after starting this life style
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1 of 1 people found the following review helpful
5.0 out of 5 stars The Healthy Way to eat & prepare fast April 2, 2014
Format:Kindle Edition|Verified Purchase
Paleo is the way to teach you how to eat healthy & with this book fast for a busy family, kids will learn to like healthy over (bad) fast food.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Great Diet March 27, 2014
By sonnyca
Format:Kindle Edition|Verified Purchase
I haven't gotten into it too much yet, but the diet looks great and easy to follow, I believe you could lose weight on it.
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More About the Author

Vesela Tabakova lives in Bulgaria with her family of five, a crazy Jack Russell Terrier and three adopted dogs.

Reading is her passion and coffee is her drug of choice. She loves cooking and preparing natural, homemade beauty products for family and friends. Her inspiration comes from many tried and tested recipes which circulate within her extended family, but she also experiments all the time in order to create new and varied recipes, better suited to modern tastes.


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