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5.0 out of 5 stars
True Greatness by Fitness,
By A Customer
This review is from: True Greatness by Fitness (Paperback)
I loved this book! I felt as if Ken was talking directly to me. I liked the way it not only related to fitness but that everything had a tie in to lifes challenges. Ken makes the connection between the body, mind, and spirit. You have to take care of yourself first then you can give to others. He has a very witty and intelligent way of getting his points across about fitness and life. The words jump off the page and really make you want to get off the couch. You can pick up this book anytime flip to any chapter and really get something out of it. Each chapter makes you think and evaluate your own life situations. I can be feeling down, not wanting to work out and pick up this book and really be moved, not only physically but emotionally and spiritually as well. Kudo's to Ken for taking the basics about fitness and making it something much more. I hope he writes another one, although I know I will be reading True Greatness by Fitness over and over again.
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True Greatness by Fitness by Kenneth M. Johnson (Paperback - July 17, 1999)
$14.95
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