The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It [Kindle Edition]

M. Gary Neuman (Author)

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Amazon.com Review

Book Description

Few events cause as much turmoil in a marriage as infidelity. It can shatter trust and breed insecurity and resentment from which some relationships never recover. People who think it won't happen to them are hit that much harder when it does. Why are men unfaithful? Can infidelity be prevented? Can a wife single-handedly ensure that her husband won't stray? What do men say they're getting from their mistresses that they're missing at home? Do a man's friends have anything to do with his willingness to cheat?

While there are books that have explored the feelings and experiences of wives whose husbands have been unfaithful, the question of why men cheat and whether it is because of sexual dissatisfaction, emotional dissatisfaction, or something else has remained largely unexamined. At last, The Truth About Cheating presents many fascinating and provocative answers. In this book, experienced family counselor Gary Neuman shares the revealing and surprising findings of a cutting-edge research study in which he interviewed and studied close to 100 men from 48 states who have physically cheated on their wives. In this book, Neuman shares many shocking discoveries, including the prominent role of emotional dissatisfaction in motivating husbands who stray and how small a role sexual dissatisfaction plays.

Drawing on dramatic case stories of the author's own work with clients, The Truth About Cheating includes proactive strategies and action steps for married women that will help them prevent infidelity, and create a faithful and rewarding marriage.

Amazon Exclusive: A Letter to Readers from the Author
M. Gary Neuman is a Florida psychotherapist, rabbi, creator of the internationally recognized Sandcastles Programs for children of divorce, and author of Helping Your Kids Cope with Divorce the Sandcastles Way, and Emotional Infidelity, How to Affair-Proof Your Marriage and Other Secrets to a Great Marriage. His work has received national media coverage including multiple appearances on Oprah, the Today Show, the View, and NPR, as well as appearances on Dateline, NBC Nightly News, CBS Weekend News, and Good Morning America. He has been written about in numerous publications including People, Time, Cosmo, Parents, Washington Post, Chicago Tribune, Miami Herald and elsewhere. Gary lives with his wife and five children in Miami Beach, Florida.



Dear Reader,

I am very excited to share this book with you. The Truth about Cheating can be read by everyone, including people who may not be really concerned about their own personal situations but who want the knowledge and stories that the study provides. After more than 20 years as a marriage counselor, I've seen firsthand the overwhelming pain that cheating causes spouses and their families. When I searched for answers about why men cheat and found none, I decided that I would do a study to investigate the issue. For three years I worked on my research to find the truth about cheating and the results were astounding.

This book is about one thing and one thing only—empowering women. Men and women always want to know what the other sex is thinking. After reading this book you'll know the answers and this knowledge will not just reduce the odds of your husband cheating but more importantly will help you create a marriage that is mutually beneficial. Your husband will start listening and giving to you more than ever once you have a better understanding of him and his emotional needs.

It's astounding how much women are made to feel that they must be everything to and do everything for their men or else they'll stray. False. Only 12% of the cheating men in my study said the other woman was better looking than their wives. And only 8% said that sexual dissatisfaction was the primary issue at home when he cheated. Throw out your assumptions and everything you've been told and search with me for the truth in this book. In The Truth about Cheating, we’ll discuss the many things you can do to make your life and marriage better than ever.

You'll also hear the fascinating stories that women shared with me as part of my research and I hope the work they did to better their lives and marriages will inspire you as it did me. You will discover that although you are not to blame, and never responsible for your husbands' cheating, and not responsible for fixing the problem, there are clear, concise methods to create a connection in your marriage that will prevent tragedy from happening and will give you renewed confidence in your relationship.

I hope my research and work will begin a discussion of what all of us can do to have more meaningful marriages. Please let me know your thoughts and insights and also what you'd like to know from women who cheated—that's the next part of my research and this national conversation. Women today have choices and options and this book is meant to give more information and to respectfully begin the discussion about what people say about their cheating and what all of us can do to prevent it.

Thank you for honoring me with your interest in my work.

6 Warning Signs of Marital Infidelity

1. He spends more time away from home.
Most cheating men surveyed said that more time spent away from home was a sign that they were close to or already involved in infidelity. Although you can’t keep tabs on your husband’s whereabouts during the workday, it still seems that cheating men find extra time to slip away from home, not just during work hours.

2. You have sex infrequently.
Only 43 percent of men surveyed said that frequency of sex with their wives decreased once the infidelity began. Why such a small number? Because in many struggling marriages at high risk for infidelity, couples only have sex about once every couple of months.

3. He avoids contact with you.
The contact you have with your husband, even if it is about the ordinary business of life, helps you develop a general awareness of each other. His avoidance of your calls or desire not to spend time with you points to a desire to disconnect, whether or not he is conscious of it.

4. He criticizes you more.
Often, cheating men will criticize their wives seemingly out of the blue. If you notice your husband criticizing you for things he used to find amusing, keep your eyes open for other signs.

5. He starts more fights with you.
The criticism mentioned above often leads to more fights. If your marriage becomes increasingly contentious, you may be at risk for infidelity.

6. He mentions another woman, a female "friend," in casual conversation.
Most cheating occurs with friends, not one-night stands just for sex. When your husband begins to talk about a woman at the office he really admires, he may be telling you about his potential mistress straight to your face.

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From Publishers Weekly

Neuman (Emotional Infidelity) attempts to arm wives with the tools to prevent their husbands from cheating by drawing upon questionnaires and interviews with 100 men who reported sexual affairs. According to the author's research, sexual dissatisfaction within their marriages rated fourth and emotional dissatisfaction first as reasons given for straying. Neuman notes that only 12% of cheating men said that the mistress was more physically attractive than their wives, thereby reinforcing findings that men were missing an emotional connection in their marriages (whether this is intended to serve as comfort to their wives is unclear). Neuman introduces The Innervoice Recognition Formula and Quick Action Program, challenging women to revise assumptions about marriage, make immediate behavioral changes and forge new bonds with their husbands, thereby deterring future dalliances. While some wives might find this book helpful, it is perhaps more likely that readers will wish that the author had devoted more time to holding the cheating husband responsible for his actions rather than putting the onus on wives to take preventive—and dubiously effective—measures. (Sept.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Product Details

• Format: Kindle Edition
• File Size: 546 KB
• Print Length: 233 pages
• Page Numbers Source ISBN: 0470114630
• Publisher: Wiley; 1 edition (August 26, 2008)
• Sold by: Amazon Digital Services
• Language: English
• ASIN: B001EJNCTC
• Text-to-Speech: Enabled
• Lending: Enabled
• Average Customer Review: 3.4 out of 5 stars  See all reviews (34 customer reviews)
• Amazon Best Sellers Rank: #85,382 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

More About the Author

M. Gary Neuman is a licensed family counselor and rabbi.  He is the author of the New York Times bestseller The Truth about Cheating, for which he appeared on Oprah twice as well as the Today show and The Early Show.   He is also the author of Emotional Infidelity: How to Affair-Proof Your Marriage and the very successful Helping Your Kids Cope with Divorce the Sandcastles Way. He has been on Oprah and the Today  show many times as well as the View, Dateline NBC, NBC Nightly News, CBS Weekend News, and Good Morning America.  Print coverage of Neuman and his work includes Time, People, Cosmopolitan, Marie Claire, Parents, Parenting, the Washington Post, the Chicago Tribune, and the Miami Herald.

Customer Reviews

Most Helpful Customer Reviews

99 of 107 people found the following review helpful:

3.0 out of 5 stars Catering to a good marriage?, September 12, 2008

By 

John Zxerce "[e-mail]" (Colorado ^^^) - See all my reviews

This review is from: The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It (Hardcover)

For 'The Truth About Cheating', Neuman interviewed large numbers of men - both those who had cheated and who had not. His findings? Men blame being under-appreciated by their wives and thereby being 'emotional disconnected'. Even Neuman admits that sounds like whining and yet he moves ahead and works on that premise in order to tell women what to do to make their man feel appreciated.

In order to overcome their marital deficiencies Neuman claims he is helping wives by telling them to... always forgive him; give him sex on demand; lavish praise on him for providing for the family, rarely let him out on his own with friends or work colleagues; and take an interest in his hobbies.

The difficulty is, when does this become an act and when is it real? Is this approach manipulation? Does it put too much pressure on the wife?

Neuman writes nothing about developing a moral foundation of trust in your marriage. That is, what keeps a person from disregarding their vows to begin with? What fuels a healthy commitment to the other person whether it's easy or not? Those are the bedrock questions that Nueman forgets.

As a result, it may feel the author's advice ends up sacrificing the wife's needs and desires as they defer to their partner's needs. This might look like love, but it too easily devolves to pandering.

Neuman claims his work is dedicated to helping wives learn and change in ways that will significantly benefit both them and their husbands. That's a worthy undertaking when it's done together, mutually and out of a choice to care for the other person more than one's self. However, when it's done out of fear, or obligation, or desperation it can too easily devolve to something akin to slavery. That's what Nueman seems to miss.

The real questions are, how do women develop and grow in genuine love for their husbands? Where does a heart-felt love come from? How does a wife choose to respect her husband and not just go through the motions? Ultimately, that's a question much deeper that this book addresses - it's a spiritual question.

105 of 120 people found the following review helpful:

1.0 out of 5 stars Wrong Target, February 23, 2009

By 

Elisabeth - See all my reviews

This review is from: The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It (Hardcover)

Author Gary Neuman asked cheating husbands why they cheated on their wives. The husbands faulted their wives, claiming their wives didn't meet their sexual and emotional needs...and so, felt no other choice but to get a mistress to meet those needs instead.
At first, the author says women shouldn't be blamed for their husband's infidelity...but then spends the rest of the book advising women to meet his needs from now on so he won't have to cheat on her. But if she's not to blame for the problem, why is the burden on her to fix it?

His solution is basically for wives to act more like the less complicated, less demanding, and totally accommodating mistresses these men are sneaking off to. The logic being, once she starts acting more like a mistress rather than a wife, then just like that...she'll have successfully "affair-proofed" her marriage and transformed a self-absorbed man into a considerate man who'd never cheat on her.

The author ignores many factors, though. For one, both the author and these men acted as if these men had no other choice but to get a mistress to solve problems, but these men DID have other choices. They could've:

1 -- Assertively asked their wives to meet their needs
If these men had unmet needs, it's up to THEM to vocalize those needs. It is unfair to ask a woman to read his mind and play detective.

2 -- Ask for a divorce
These husbands claimed they tried everything to make their marriages work, but no matter how hard they tried, they couldn't win. Well, if the situation were truly that hopeless -- if he assertively asked his wife to address his needs, but she coldly refused to -- then why stick around for that kind of abuse? Why string along someone you neither love nor feel loved by?
I'm thinking these men didn't try as hard as they claimed. These men came across as pretty passive and quick to throw in the towel...and then they went out in public behaving like single, unattached men. So, logically if they're going to BEHAVE like single, unattached men, then they should BE single, unattached men.

3 -- Ask for a separation
A separation would allow him to date other women without lying to his wife and also give him some space to figure out what he really wants. And his wife could do the same.

4 -- Ask for an open marriage
An open marriage also means he dates others without lying while also giving his wife the freedom to date others as well. If he didn't want to divorce because of financial reasons or because of the kids, this would be the route to go. However, I suspect the reason he doesn't choose this route is because although he's very comfortable allowing another woman to caress his naked body...he'd be furious if another man were allowed to caress his wife's naked body.

So as you can see, unless these mistresses put a gun to their heads, these men had a choice in the matter. They may claim they were overcome with emotion and couldn't help themselves, but haven't they ever been angry enough to kill, yet managed to control that impulse?

These men may also blame a broken marriage, but just like there are kids from broken homes who choose to rise above the situation, there are also people in broken marriages who choose to do the same...so that is not an excuse either.
Remember, there's a faithful spouse in this equation. If he was unhappy in the marriage, chances are, his wife was, too...and yet she chose not to cheat. He could've done the same, but since he didn't, he is 100% responsible and accountable for his decisions.

Also ignored in this book is a cheater's character. Character is who you are when no one is looking. When their wives weren't looking, these men intentionally broke mutually agreed upon rules regarding monogamy (without asking permission to do so or considering how their wife's feelings would be impacted).

So then, what does that say about their character? These men all said they'd never confess to their affairs -- not even if asked outright -- and my guess is, it's because they don't want their wives probing too deeply into their character. The author doesn't want wives probing too deeply either and so, distracts wives by having them focus on their own character instead.
However, if she did probe a little deeper, she'd realize it's not HER actions that caused his affairs, but HIS mindset.

In trying to redeem these men's character, the author claims they feel guilty about their affairs...however, the examples told a different story.
For example, one man described in detail how he invented business trips so his wife wouldn't suspect him of cheating. The way he described it made it seem like he was bragging about being able to pull one over on his wife.
When the author asked him if he felt guilty about all this scheming, the man replied, "I guess you feel guilty."
You guess??

See, I think these men claimed to feel guilty because they sensed that's what the author wanted to hear. After all, these men couldn't successfully pull off an affair if they weren't adept at lying.

Instead of feeling guilty, these men felt entitled to have an affair...and you can't both feel guilty about doing something and entitled to do it at the same time.
They had a Tit for Tat attitude...you didn't play nice, so I'm not playing nice either...though having an affair is far worse punishment than she could dish out.
They reminded me of a little boy getting in trouble for pulling his sister's hair and protesting, "Well, she started it!"
Instead of challenging their immature coping skills, the author validates it by giving advice to women that basically says, yeah, she did start it...and so, she needs to end it, too.

It was tiring reading all the self-pitying going on in this book. One man had the nerve to be annoyed that his wife didn't catch on to his affairs. He'd tell his wife he was going out golfing and because he didn't own golf clubs, he figured she should've known he was cheating instead.
I guess it never occurred to this guy (because he was so wrapped up in his own self-pity) that the reason his wife didn't suspect anything was because she TRUSTED him. She trusted that he'd never hurt her like that.
And I guess it also never occurred to him that since trust is something you earn, that trust his wife was giving him was trust he hadn't earned.
And this is the type of guy women should knock themselves out trying to keep in their life?

The type of man worth keeping is one with a strong conscience. A man who lets his conscience be his guide (rather than his impulses) won't cheat no matter how aroused.
It would be like trying to get intimate with someone covered in urine. No matter how sexually and/or emotionally aroused he was by this new woman, that smell (his conscience) would kill the mood.
But if that smell is weak or nonexistent, forget it. A woman could follow all the steps in this book to no avail because a man with a weak conscience will always invent new excuses to bend the rules in his favor. And a woman cannot take on the impossible task of being his conscience for him.

A man with good boundaries won't cheat either. Despite popular opinion, I don't believe affairs "just happen."
Boundaries don't get crossed without an invitation. Without him giving the green light to cross his marital boundaries, a potential mistress would grow bored of the chase or become too embarrassed by the continual rejection by him and would move on. Trying to seduce a married man is a very bold move. There's no way she'd be able to pull that off without his consent.
Another way to look at it would be to ask these men if they would've treated the other woman exactly the same if their wives were standing next to them the entire time. If the answer is No, then that's proof they were behaving in ways that guaranteed the affair would happen.

A man's conscience and his boundary limits are all things a woman cannot control...yet these are the very factors that determine whether a man will cheat or not.
So if these factors are really something the cheating man should get under control, then wouldn't focusing instead on the woman's character mean the author's aiming at the wrong target?

I understand, though, how women could be vulnerable to thinking otherwise. I mean, what woman alive hasn't tried to change a man? What woman hasn't excused bad behavior, believing the guy is just misunderstood and just needs the love of a good woman to change?
It's very flattering to the ego to see yourself as this man's savior...but it's also delusional. If a man's going to change, it's because his mindset no longer works for HIM. HE has to want it badly enough.
You can't change someone who doesn't want to change. We hear that a million times, yet it doesn't seem to stick...which is why books like this exist in the first place.

Women are also guilty of the "if only" thinking. They obsessively think "if only" they had been more loving, more nurturing, listened better, had more sex, been more whatever...then they wouldn't have been cheated on.
This thinking is very similar to a child thinking "if only" they hadn't been such a bad kid, then their parents wouldn't have divorced, drank so much, beat them, abandoned them, etc...
This kind of thinking, though, absolves adults from taking responsibility for their actions. It also gives you a false sense of power...like you were so powerful to control him into cheating that you'll also be able to control him out of cheating, too.

But it's delusional. Imagine you knew a woman whose husband just hit her. Would you tell her if only... Read more ›

41 of 45 people found the following review helpful:

4.0 out of 5 stars This is an Intriguing Book, September 14, 2008

By 

Jo Ana Starr "Mind-Body-Spirit" (USA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It (Hardcover)

This is an intriguing book with an interesting title that provides one perspective on the issue of cheating. If all men cheated for the same reasons, then a lot more women would have figured out how to deal with it by now. Since every man is different, it's possible that every man views marriage and the marriage vows a little differently, and thus may stray from his marriage for different reasons than every other man.

I agree that a loving, nurturing wife is an asset in any marriage, but I also know from firsthand experience, that being an attentive, nurturing, loving wife focused on her husband's happiness, does not a faithful husband make.

While I feel that this book makes some valid specific suggestions on how a wife can support her husband emotionally which is always good, I feel that being a supportive loving wife does not assure a faithful husband. In addition, I strongly disagree that a wife has the right to keep her husband from socializing on his own with male friends, one of the suggestions in the book. Unless your husband is 12, I think he has the right to socialize with whomever he chooses.

People who genuinely love each other prefer each other's company, so genuinely nurturing that love and friendship seems like the best way to assure that the love will continue. And like another reviewer, I feel that 2 emotionally mature people who love each other have the best chance for enjoying a successful, happy marriage.

I truly appreciated the author's male point of view and his suggestions, some of which I thought were great, but I question the basic premise of this book that there is a formula or a series of behavioral patterns a wife can adopt to keep her husband faithful.