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3 Reviews
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Average Customer Review
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2 of 2 people found the following review helpful:
4.0 out of 5 stars
Good Primer
Far from being garbage this book provides a balanced overview of information on nutrition. It does challenge ideas related to food fads or quick fixes to health concerns. But it is a good basic text to begin educating oneself on nutrition.
Published on March 13, 2004
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1 of 1 people found the following review helpful:
3.0 out of 5 stars
Alright
This book was alright. Many common sense ideas, and suggestions but their was some great tips about different food products that i did not know before. The 21-day diet is also a plus. This is a good book for someone with little or no science eduction, otherwise its simply restated ideas and facts.
Published on February 11, 2005 by S. Sosa
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2 of 2 people found the following review helpful:
4.0 out of 5 stars
Good Primer,
By A Customer
This review is from: The Tufts University Guide to Total Nutrition (Hardcover)
Far from being garbage this book provides a balanced overview of information on nutrition. It does challenge ideas related to food fads or quick fixes to health concerns. But it is a good basic text to begin educating oneself on nutrition.
1 of 1 people found the following review helpful:
3.0 out of 5 stars
Alright,
By
This review is from: The Tufts University Guide to Total Nutrition (Paperback)
This book was alright. Many common sense ideas, and suggestions but their was some great tips about different food products that i did not know before. The 21-day diet is also a plus. This is a good book for someone with little or no science eduction, otherwise its simply restated ideas and facts.
3 of 19 people found the following review helpful:
1.0 out of 5 stars
Garbage.,
By A Customer
This review is from: The Tufts University Guide to Total Nutrition: Second Edition (Paperback)
Bad science in a good cause. The book is filled with contradictory statements, dismissed many things that have since been proven correct, and full of quasi facts and political gerrymandering. There are lots better nutrition books out there.
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The Tufts University Guide to Total Nutrition: Second Edition by Stanley N. Gershoff (Paperback - January 4, 1996)
Used & New from: $0.01
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