The ingenious Tunturi E30 Upright Exercise Bike provides a comfortable, low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! Tunturi home trainers supply smooth electromagnetic braking, an accurate, easily adjustable Ergometer and stylish Scandinavian design. The motivating E30 includes 23 functional programs including heart rate control, preset programs, user profiles and body fat measurement. Dedicated to a personalized fitness session, Tunturi offers the patented T-Pulse feature. T-Pulse adjusts your workout intensity to keep you in the correct heart rate zone. The T-Scale option modifies intensity, time and distance according to the users needs. This unique Tunturi concept further perfects training on the basis of heart rate monitoring and individualized fitness goals. The user-friendly console features an LCD backlit display and fingertip selection. This stylish, well-built stationary bike also provides a wide range of seat and handlebar adjustments, extra stability and smooth pedaling motion. The ergonomically designed E30 upright bike makes a reliable and convenient addition to any home gym.