Top positive review
86 of 89 people found this helpful
on July 7, 2007
I bought this DVD a month ago and I LOVE it. This is the fastest way to help lose weight I have ever tried. The workout starts with a short warm-up, then into a moderate cardio, and boom! A high-intensity turbo. Studies have shown that switching from high-intensity to a lower intensity throughout the workout gets much faster results. Well this is proof! I would have paid twice as much for this DVD and still thought of it as a bargain. The other DVD's she has are great too, but this one is my favorite because it gives FAST results! I lost 20 pounds last month from diet and this workout. Worth every penny!