Product Details

• Actors: Chalene Johnson
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Studio: Product Partners
• Average Customer Review: 4.7 out of 5 stars  See all reviews (19 customer reviews)
• ASIN: B000KYJ3TU
• Amazon Best Sellers Rank: #33,435 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

tone up with this workout and resistance band

Customer Reviews

Most Helpful Customer Reviews

24 of 24 people found the following review helpful:

5.0 out of 5 stars My First Turbo Jam Workout, February 14, 2007

By 

Dominique W - See all my reviews
(TOP 1000 REVIEWER)   

Amazon Verified Purchase

This review is from: Turbo Jam Lower Body Jam (DVD)

I bought this DVD because I wanted to try Turbo Jam but could not afford the entire set. I love this DVD. Chalene is the best. She's encouraging, upbeat and never annoying. I'm usually uncoordinated and have a hard time getting into the groove the first time I do an exercise routine. I did not have a problem following or keeping up with this workout. The routine includes a section using a band as well as light weights but the routine can be done without them and there are two members of the Turbo Jam team that do not use the bands and weights during the workout. Overall I have nothing but good things to say about this DVD. Now I want to save up to get the entire Turbo Jam set.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Great Workout, December 19, 2007

By 

Monika (Chicago) - See all my reviews

This review is from: Turbo Jam Lower Body Jam (DVD)

I already use some of the other turbo jam dvds, and since I really love them and want to work on my lower body I got this one too. It's a great workout; intense enough to know it works, but not so much that you don't want to do it. This is actually my favorite of the tj workouts so far because you can tell it works.
I run around all day for work so I have really nicely toned calves, however, my thighs are less than extraordinary. However, I can already see a difference, not to mention feel it during and after the workout.
If you like tj style and want to work out your lower body, just buy this. It's worth it.

8 of 8 people found the following review helpful:

5.0 out of 5 stars Now this is a great butt and thigh workout!, February 14, 2009

By 

T. Thomas "Mamadawg" (TX) - See all my reviews
(REAL NAME)   

This review is from: Turbo Jam Lower Body Jam (DVD)

I have been using this for a bit now, and I promise you it's tightening up the butt and shaping the thighs--hence the title. These are the focus areas. If you don't have resistance bands, you will need them, unless you want to use free weights (around 3-5 lbs). I recommend bands because they put more emphasis on resistance instead of just lifting. The resistance bands will work the quads, hamstrings and gluteus muscles on all sides as opposed to how just using free weights would. In other words, you have resistance on lifting the leg outward in one exercise, as well as bringing it back down because one has to control that resistance band while working it in both directions to make it effective. As long as you show that band who the boss is by maintaining tension in it, you'll see results!

Some people like the longer cardio based workouts which are great also. However, this is specifically a TARGET TONING video. It's designed for one thing and that is to target the lower body, period! If you want more of a total body workout, you'll need dvd's such as 3T, cardio party, Turbo Sculpt, etc...