""Within this book are the instructions to live inside your own skin and have on-going, joyous and powerful experience as the light-filled Being that you truly are."" Jan Hutkoff, B.A., M.S. Educator & Eating Disorder/Substance-Abuse Counselor 12 Steps to Biofeedback is a minibook to help a person with easy steps to stay calm during the day, at work or while traveling.
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'Within this book are the instructions to live inside your own skin and have on-going, joyous and powerful experience as the light-filled Being that you truly are." -- Jan Hutkoff BA MS, Educator and Eating Disorder/Substance-Abuse Counsellor.
About the Author
Reverand George E. Soroka is an expert in Biofeedback and a spiritual healer with over 25 years as a Biofeedback and Stress Therapist. He is a 2003 National Register's Who's Who in Executives and Professionals, President of Bergen County Mineralogy and Paleontology Society Inc., and has served as the Chief Respiratory Therapist for over 13 years at Doctor’s Hospital in New York. He is also the President of Biofeedback Consultants. He has taught professional training courses and workshops for over 25 years and has spent over 10 years in pulmonary research. Soroka is a swimming coach and martial arts instructor. His memberships include the International Stress and Tension Control Society, International Stress Association of America, and the Authors Guild of America.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Really to the point!,
By A Customer
This review is from: Twelve Steps to BioFeedback (Paperback)
I'm really glad I stumbled across this book! It states some profound truths so simply that you might actually think they are not important--but they are SO important--for example, it reminds us that "your home is under your hat." In this world of acquisitiveness, it's a powerful reminder that nothing outside of ourselves is who we are--nothing we can buy or get makes us different inside. That's what we have to work on. I have used a biofeedback machine--and I can attest to the accuracy of this book from my own personal experience. By the way, the book is small, so I am able to carry it with me and when I have a spare moment (like when I am riding the subway), I can refer to it and keep myself focused. I highly recommend it!
4 of 6 people found the following review helpful:
1.0 out of 5 stars
I was very disappointed with this book.,
By bigredmc@aol.com (Miami,FL) - See all my reviews
This review is from: Twelve Steps to BioFeedback (Paperback)
This book was a complete waste of time. The one good thing I can say about it is, it only takes about five minutes to read. The book spends fifty pages to say stress is bad. I have had more indepth reading on cereal boxes.
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