From Publishers Weekly
This vitally important book offers insights and advice relevant to most anyone who works for a living. Moore-Ede, a physiology professor at Harvard Medical School and CEO of Circadian Technologies, makes the point early on that contemporary technological society collides with the physiology humans have developed over eons, ill-adapting us physically to deal with the demands of jobs that can require us to be alert at 4 a.m. He shows how the employees in the airline business, the medical profession and the nuclear power, trucking and railroad industries, for example, suffer disastrous accidents because their circadian cycles have been disrupted. In amelioration, however, Moore-Ede notes that if fatigue cannot be measured, alertness can. If put into effect, his strictures could well save many lives and billions of dollars.
Copyright 1992 Reed Business Information, Inc.
--This text refers to an out of print or unavailable edition of this title.
From Library Journal
Today's work schedules, environments, and policies not only ignore what is known about the body's circadian rhythms, states the author (himself an expert on day-night rhythms of human alertness and fatigue), they actively counter biological cycles and propensities. But chronobiology, a hot research topic now starting to move out of the lab to address real life, may help modern societies address these problems. Moore-Ede (physiology, Harvard Medical Sch.) does not offer simple solutions. He argues that major shifts in thinking about scheduling, environmental stimulation, and strategic napping, plus greater commercialization of devices for light therapy, could greatly improve the health and productivity of U.S. workers. This book is likely to interest the many people who work odd or late hours; suffer from jet lag, insomnia, or other sleep disorders; or find themselves tired and stressed by a relentless schedule. Highly recommended.
- M.E. Chitty, Biotrends Research, Natick, Ma.Copyright 1993 Reed Business Information, Inc.
--This text refers to an out of print or unavailable edition of this title.