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18 of 21 people found the following review helpful
on January 19, 2012
I was able to try this stuff during the inner circle pre-release from USPLabs. The month I was on it, my muscles felt hard and dense throughout my entire workouts and the rest of the day. (I work out first thing in the morning before work) I lifted a lot, mostly medium weight lots of reps but I attempted a new personal record on the smith machine bench press and easily beat it after 3 days of use. Used to be able to do a max of 95lbs on each side of the bar for 2 reps and did 105lbs on each side for 8 reps... it was probably the pure excitement of taking it that caused the boost that particular lift but I can still do it now so I know I have indeed gotten stronger.

I have lost 112lbs since this time last year. But the month I was on it I got a great increase in the amount of people asking me if I have been losing even more weight recently, when I had only lost maybe 3 pounds since the last time they inquired. Which adds to the credibility of this product's "leaning" claims. It felt good to hear those comments. I am at 250lbs now down from 362 at the start of last year.

I am currently taking my second bottle of this and am loving it still. Of course nothing works for absolutely everyone but I hope this works for others :)
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17 of 21 people found the following review helpful
on March 20, 2012
I just finished my bulking cycle and saw the Compound 20 ads and decided to give it a shot. After two whole month of cutting and seeing no results I decided to start taking compound 20. When I started taking compound 20 I was 205 pounds with 26% body fat. In just one month I am down to 187 with 11% body fat. I am way more lean, I'm way more vascular, and my strength has even increased. I absolutely love this product. The only down side I have seem so far is dry mouth and lips, and some acne. I try and drink a gallon of water a day to help with the dry mouth and just washing my face after workouts helped with the acne. The side effects are a very small price to pay for the amazing results you receive. Other than the minor side effects this product is great. I'm thinking about using it in my bulking cycle.
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7 of 9 people found the following review helpful
on March 18, 2012
Stuff works pretty good. Definately dropped in weight and I didn't really change anything in the diet. You can take the pills whenever doesn't really make a difference, except take them alone don't take other supplements at the same time.( it really messed my stomach up when I did). The first couple days you might feel a bit dizzy than usual. This is normal and will go away just make sure you get in a lot of water. Would give it a higher rating but it did nothing to curb the appetite. I would take the first 2 normally after meal # 2 or 3 and an hour later I would be hungry again. And it's a bit pricey. But for as far as weight loss it did just that... Did the 30 day cycle and dropped 10 lbs and 1-2% bf.
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5 of 6 people found the following review helpful
on March 10, 2013
I've been using Compound 20 for about 6 months now with a break in between. I have been very happy with the results. I would definitely recommend running 2 bottles. Dont start to really see results till the 3rd week or so. On workout days, I do 3 caps pre-workout (instead of the 2 suggested) and 2 caps another time during the day. On off days, I do 2 & 2 though. Results: hardness, muscle fullness / pump (even on off days from lifting), leaner looking (I have not done bodyfat measurements), seem to have more endurance w/ weights. ie. less rest needed between sets.
The only side effect has been an increase in body temp. I normally run warm anyway but even more so now. One would assume it is due to the increase in metabolic rate and/or vasodilation.
The research I have done says to cycle 8 weeks on, 8 weeks off. Seems to make sense since the body tends to attenuate to some meds and supplements and the receptors need time off to "reset".
So all and all, you would not be making a mistake buying this product unless (IMHO) you only ran it for one bottle (4 weeks). Like I mentioned earlier, noticable results dont seems to appear till around the 3rd week and continue from there. It is a bit pricey though.
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4 of 5 people found the following review helpful
on March 15, 2013
In short, this stuff works. Started using it in January in combination with a more rigorous and intensive workout regimen. I shredded almost 2% body fat in a month. Now, I've used this particular regimen before, so I know it wasn't just the workout, had to be some help from this product. Try it and if you don't like it - stop using it.
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2 of 2 people found the following review helpful
on June 8, 2013
Really good product, intense fat burner. You start to see results after the 3rd week of using it. It's also good because there is no energy drop.
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2 of 2 people found the following review helpful
on December 5, 2013
This product worked for me and I plan on purchasing it again. The only reason I don't give it 5 stars is it is a bit overpriced.
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2 of 2 people found the following review helpful
on June 5, 2013
Literally sculpts your muscles in a month! This is the 2nd time I have taken compound 20 and I would recommend it to anyone!
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2 of 2 people found the following review helpful
on November 18, 2013
I have used this product a few times over the past two years and it actually works as advertised on obtaining results!
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7 of 10 people found the following review helpful
on March 22, 2013
This is my second time using Compound 20 for contest prep. In combination with another OTC fatburner it helps me lean out yet keep my energy and focus up for my workday and also for lifting & cardio sessions. I start this particular supplement at 12 weeks out. I am now at 5 weeks out & down 15 pounds. No pill is a miracle pill but in combination this appears to be quite effective. Also for the record I take (1) pill (3) times a day spread out.
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