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  • Udo's Choice Oil  3.6.9  Blend 32-Ounce Glass Bottle
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Udo's Choice Oil 3.6.9 Blend 32-Ounce Glass Bottle

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List Price: $41.93
Price: $38.59 ($1.21 / Ounce) & FREE Shipping
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Only 6 left in stock.
Ships from and sold by Terra Mater.
32 oz
Standard Packaging
  • Improve Stamina And Endurance Decrease Recovery Time And Soreness After Exercise And Competition And Speed The Healing Of Injuries
  • Improve Protein And Amino Acid Utilization To Help Build And Maintain Lean Mass Decrease Fat Storage And Production And Support A Good Metabolic Rate
  • Improve Oxygen Uptake And Utilization Optimize Glandular Function
  • Decrease Mild Joint Pain And Strengthen Bones Improve Circulation And Immune Function
  • Promote Sleep And Elevate Mood Heighten Reflexes And Concentration
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$38.59 ($1.21 / Ounce) & FREE Shipping Only 6 left in stock. Ships from and sold by Terra Mater.

Frequently Bought Together

Udo's Choice Oil  3.6.9  Blend 32-Ounce Glass Bottle + Amazing Grass Green SuperFood Original, 30 Servings, 8.5 Ounces
Price for both: $58.58

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: 32 oz | Product Packaging: Standard Packaging

Udo’S Oil 369 Blend Contains The Ideal Balance Of Omega-3 And -6 Essential Fatty Acids (2:1) For People Who Want One Product That Gives Them All Of The Good Fats They Need, Without Any Of The Bad Fats They Should Avoid. Every Cell, Tissue, Gland And Organ Is Dependent Upon The Presence Of Essential Fatty Acids. They Are The Main Structural Component Of Cell Membranes And Are Necessary For Cell Growth And Division. Udo's Oil Is Formulated By Udo Erasmus, Phd, An Internationally Acclaimed Authority On The Subject Of Essential Fatty Acids And Author Of The Groundbreaking Book Fats That Heal Fats That Kill. Udo's Oil Blend Is Fresh-Pressed In A State-Of-Theart Low Heat, Light And Oxygen-Free Environment And Packaged in a Glass Bottle. Udo’S Oil Has A Pleasant, Nutty, Buttery Taste And Can Be Added Unheated To Foods Such As Cereal, Salad, Pasta Or Stir Fried Vegetables, And Even Poured Over Dessert. Unique Company Features: At Flora, We Have Been Manufacturing And Supplying Quality Herbal Remedies For Distribution In The United States Since 1988, But Our Roots Stretch Back To Germany In The Early 1900's, Where Dr. Otto Greither, Grandfather Of The Current Owner Thomas Greither, Dedicated His Life To The Discovery, Production And Distribution Of Natural Health Care Products. We Have Preserved His Original Dedication To Perfect European Herbal Remedies That Ensure Maximum Purity, Quality And Potency. Product Specifications: 32 Oz.

Product Details

Size: 32 oz | Product Packaging: Standard Packaging
  • Product Dimensions: 6 x 5 x 4 inches ; 2.5 pounds
  • Shipping Weight: 3.6 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • ASIN: B0010ED3DQ
  • UPC: 061998679890 701635393795 811190893439 882862839314 701311743906 884974382375
  • Item model number: 061998679890
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (260 customer reviews)
  • Amazon Best Sellers Rank: #2,986 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

Good taste when mixed in my protein shakes or sprinked on salads, sandwiches or cereals.
Still Running
I ordered this product online as my local source for this was out of it and I wanted it quickly.
Rinca
It is too soon to tell about other benefits but I certainly plan to continue to take it!
Tunamuffin

Most Helpful Customer Reviews

121 of 125 people found the following review helpful By newhouse230 on May 27, 2011
Product Packaging: Standard PackagingSize Name: 32 oz Verified Purchase
I was given my first bottle of this product as a gift (a 'thank you' present from a neighbor whose mail I had picked up a number of times). I was expecting nothing when I started taking it, but thought it would be harmless, and could have some long term cancer fighting benefits.
What I did notice, after just a FEW DAYS, which made the product immmediately worthwhile, was that my SKIN was dramatically healthier looking! My usual dry areas (elbows, shins, heel of foot etc) were miraculously improved! Overall, my skin had a moist, healthy look to it. I was really surprised that the body made such good use of the oil in such short order.
So....without commenting on the value of 'omega-3 oil' as a cancer-fighting agent, or anti-inflamatory....or any of the other things claimed for it.....I will simply say that IT ABSOLUTELY WORKS TO MOISTURIZE YOUR SKIN FROM THE INSIDE OUT!...and that alone makes it a great value.
TRY IT!
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102 of 106 people found the following review helpful By Heli Fink on July 5, 2010
Product Packaging: Standard PackagingSize Name: 32 oz Verified Purchase
I first heard about Udo's Choice Oil mixture from a 'healthy living' type newsletter. As it was not available at my healthfood store, I had to send away for it on Amazon and the response was immediate.
I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture.
Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil.
The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight.
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80 of 83 people found the following review helpful By Stephen M. Charme HALL OF FAMETOP 50 REVIEWERVINE VOICE on May 8, 2013
Product Packaging: Standard PackagingSize Name: 32 oz
I am a serious runner. I started out taking the suggested dose of one tablespoon daily for about two months. I didn't experience any of the positive effects described in other reviews. However, I know that each person reacts differently to products like this, so if it works great for one person that doesn't mean it will do the same for another person.

Then I decided to start taking the maximum dose suggested on the bottle of one tablespoon for every 50 lbs of body weight (for me 3 tablespoons daily for a weight of 165 lbs). I was concerned about gaining weight since each tablespoon is 120 calories. I used to take this "straight" (I don't mind the taste), but now take three tablespoons in a glass of orange juice with breakfast.

The results of increasing the dosage were noticeable after about a week. I already take Cosamin DS and MSM tablets to "lubricate" my joints and knees, but taking this oil took things to another level--the ability to run harder without some of the aches I previously had experienced. The best part is that I am not gaining any weight. To the contrary, the increased dosage is actually helping me to lose some weight by curbing my appetite.

Bottom line: Everyone is different, but for me this started working once I started taking the maximum recommended dosage.

Update May 30, 2013: There are 64 tablespoons in a quart, so if I continued taking 3 tablespoons a day, a bottle would last only three weeks. I reduced my daily intake to 2 tablespoons so that each bottle would last a month, and so far I am doing fine.

Update August 12, 2013: I now drink this straight out of a 30ml cup (which equals two tablespoons)that came with some cough syrup I bought.
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47 of 48 people found the following review helpful By RSETech on May 6, 2007
Product Packaging: Standard PackagingSize Name: 32 oz
Love this oil blend. I mix it with freshly squeezed lemon juice and garlic and pour on hot vegetables or salad. Light and delicious!
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70 of 78 people found the following review helpful By maypo on July 15, 2011
Product Packaging: Standard PackagingSize Name: 32 oz Verified Purchase
Udo's Oil is an incredible product; you can read all about it on Udo Erasmus' web site. I have had great results with it.
This is important: omega 3 oil is very perishable. each bottle has a 'best used by date ' on the label, which is many months after the press date. My advice is; insist on product with a press date less than a month old. If oil sits in some (possibly hot) warehouse for 3 months, as my last shipment did, it WILL degrade somewhat. I can taste it, and so will you. You will not be getting what you pay for. You are paying money because this product will help you health. Don't undermine it by consuming partially rancid oil.
For this reason, I'm going back to my old supplier who is a bit pricier, but has never shipped me product more than 3-4 weeks old.

UPDATE: I was contacted by Jeff at Best Price Nutrition who explained to me that there was an issue on the Flora side, and that BPN shipped product very soon after receiving it from Flora, ie, it did not sit around for long at BPN. He sent me a free bottle of Oil, which I very much appreciated.
Excellent customer service by BPN.
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Most Recent Customer Reviews

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.