- Improve Stamina And Endurance Decrease Recovery Time And Soreness After Exercise And Competition And Speed The Healing Of Injuries
- Improve Protein And Amino Acid Utilization To Help Build And Maintain Lean Mass Decrease Fat Storage And Production And Support A Good Metabolic Rate
- Improve Oxygen Uptake And Utilization Optimize Glandular Function
- Decrease Mild Joint Pain And Strengthen Bones Improve Circulation And Immune Function
- Promote Sleep And Elevate Mood Heighten Reflexes And Concentration
Product Features |
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Product Description
Udo’S Oil 369 Blend Contains The Ideal Balance Of Omega-3 And -6 Essential Fatty Acids (2:1) For People Who Want One Product That Gives Them All Of The Good Fats They Need, Without Any Of The Bad Fats They Should Avoid. Every Cell, Tissue, Gland And Organ Is Dependent Upon The Presence Of Essential Fatty Acids. They Are The Main Structural Component Of Cell Membranes And Are Necessary For Cell Growth And Division. Udo's Oil Is Formulated By Udo Erasmus, Phd, An Internationally Acclaimed Authority On The Subject Of Essential Fatty Acids And Author Of The Groundbreaking Book Fats That Heal Fats That Kill. Udo's Oil Blend Is Fresh-Pressed In A State-Of-Theart Low Heat, Light And Oxygen-Free Environment And Packaged in a Glass Bottle. Udo’S Oil Has A Pleasant, Nutty, Buttery Taste And Can Be Added Unheated To Foods Such As Cereal, Salad, Pasta Or Stir Fried Vegetables, And Even Poured Over Dessert. Unique Company Features: At Flora, We Have Been Manufacturing And Supplying Quality Herbal Remedies For Distribution In The United States Since 1988, But Our Roots Stretch Back To Germany In The Early 1900's, Where Dr. Otto Greither, Grandfather Of The Current Owner Thomas Greither, Dedicated His Life To The Discovery, Production And Distribution Of Natural Health Care Products. We Have Preserved His Original Dedication To Perfect European Herbal Remedies That Ensure Maximum Purity, Quality And Potency. Product Specifications: 32 Oz.
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Customer Reviews
Most Helpful Customer Reviews
26 of 27 people found the following review helpful
At the time I listened to Udo speak at our local health food market, I was having problems with anxiety, high blood pressure, etc. Much of what he said made sense to me, so I bought a bottle, and started using from 1 to 3 tablespoons a day. The amazing thing happened when I read about the "Budwig Diet" online, and started mixing this oil with cottage cheese. Within a couple days, my blood pressure went down to normal. It has stayed below ~115/70 most of the time since. Amazingly, I wasn't waking up with panic feelings in the middle of the night anymore. The echzema (sp?) on my fingers disappeared. And the most surprising thing, is my allergies have been almost zilch since starting the oil. I am also taking about a teaspoon of lemon flavored Carlson's cod liver oil every night, so that probably helps too. Now, my dose of Udo's is only half a tablespoon in cottage cheese a day. I use it as the starter of our daily smoothies. Feeling pretty good for over 50!
14 of 14 people found the following review helpful
Amazon Verified Purchase
I first heard about Udo's Choice Oil mixture from a 'healthy living' type newsletter. As it was not available at my healthfood store, I had to send away for it on Amazon and the response was immediate.
I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture.
Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil.
The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight.
The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend:
* 1/3 balsamic vinegar
* 1/3 apple cider vinegar
* the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture
* add 1-2 teaspoon organic maple syrup
* season with a bit of onion powder, garlic powder and black pepper and mix well.
This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar........
I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture.
Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil.
The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight.
The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend:
* 1/3 balsamic vinegar
* 1/3 apple cider vinegar
* the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture
* add 1-2 teaspoon organic maple syrup
* season with a bit of onion powder, garlic powder and black pepper and mix well.
This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar........
25 of 28 people found the following review helpful
Amazon Verified Purchase
Take two Tbs a day and watch your health change rapidly. Everything from skin complexion to digestive regularity improves with this wonderful product. Save money instead of mixing and matching oils and just purchase this wonderful product.
Most Recent Customer Reviews
Great product, great seller
I may have written a review on this oil in the past but I continue to swear by it. My skin is soooo soft (i can only guess what it is doing for my insides!). Read more
Published 4 months ago by Martha
Necessary if you're lacking daily fats..
The general population lacks the proper amounts of fat... This is a great supplement if you are one who hardly eats fats in their daily nutrition.. Read more
Published 6 months ago by Persian Chris
To good to be true?
I was overwhelmed by all of the comments I read both here on Amazon and on Udo's website. I got the impression that this was a modern day snake oil and everyone was having placebo... Read more
Published 7 months ago by Brett
Totally Cleared my Skin of Acne
I was on Udo's 3-6-9 Oil a few months and my skin looked younger and it totally cleared my acne. My acne was so bad my dermatologist wanted to put me on Accutane. Read more
Published 8 months ago by Tammy
Misleading picture and pricing
I purchased this product only to discover that the choice oil blend and the 3.6.9 blend are the same product. However the vendor sells them under two different prices. Read more
Published 17 months ago by Q. Pinder
Udo's Oil
Udo's Oil really does help you recover faster from hard exercise. I am a runner and I am able to do multiple quality runs with less recovery time than before. Great product!
Published 18 months ago by chris
Tastes great, 100% organic, try some!
When most people these days think of getting their EFA's, they think of taking a few fish oil capsules twice a day. Nothing beats that fishy burp later on (who likes that?). Read more
Published 18 months ago by Thomas Quirk
Omegas' Blended Oils
My order was handled very professionally - I will have to wait awhile on the outcome as to the efficacy of this product. Read more
Published 20 months ago by Donald Saylor
Udo's 3-6-9
I've been adding a tbsp a day to my fruit smoothies for 2 months now -- adds a nice creamy flavor. My hair is the softest and shiniest in years -- like when I was a teenager. Read more
Published 21 months ago by M F Hutchinson
life-altering
I'm over 50, and have taken fish oil/flax oil supplements for several years. After this past winter I noticed my skin was beginning to feel coarser, despite using lotion all over... Read more
Published 22 months ago by jerseygirl958
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