No matter the age or health status, according to new research, optimal doses of vitamins, minerals, and herbs can improve health and reduce chances of developing many diseases and disorders once considered almost unavoidable.
According to Dr. Ulene, until recently vitamins and minerals were considered important primarily for avoiding deficiency-related medical disorders. He shows new evidence that indicates higher levels of selected nutrients may actually slow or prevent the physical deterioration associated with aging -- a process once considered inevitable. He also explains the supplements that may help prevent some of the most common chronic diseases and illnesses associated with aging -- from heart disease and cancer to cataracts.
